Ingredients with Measurements:
- 2 tablespoons of olive oil
- 2 cloves of garlic, minced
- 1/2 teaspoon of dried oregano
- 1/2 teaspoon of dried basil
- 1/2 teaspoon of dried thyme
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/2 cup of diced onion
- 1/2 cup of diced bell pepper
- 1/2 cup of diced mushrooms
- 1 pound of ground sausage
- 1/2 cup of grated Parmesan cheese
- 1 package of crescent roll dough
Special Equipment Needed:
- Baking sheet
- Non-stick cooking spray
Step-by-Step Instructions:
1. Preheat the oven to 375°F.
2. Grease a baking sheet with non-stick cooking spray.
3. In a large skillet, heat the olive oil over medium-high heat.
4. Add the garlic, oregano, basil, thyme, salt, and pepper and cook for 1 minute.
5. Add the onion, bell pepper, and mushrooms and cook for 5 minutes, or until the vegetables are softened.
6. Add the ground sausage and cook for 5 minutes, or until the sausage is cooked through.
7. Remove the skillet from the heat and stir in the Parmesan cheese.
8. Unroll the crescent roll dough and separate into 8 triangles.
9. Place a spoonful of the sausage mixture onto the wide end of each triangle.
10. Roll up the dough, starting at the wide end and ending at the narrow end.
11. Place the buns on the prepared baking sheet.
12. Bake for 15 minutes, or until the buns are golden brown.
Time:
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Temperature: 375°F
Serving Size: 8 buns
Nutritional Information: (per serving) Calories: 250, Fat: 16g, Carbohydrates: 13g, Protein: 12g
Substitutions for Ingredients:
- Olive oil can be substituted with vegetable oil.
- Ground beef or turkey can be substituted for the ground sausage.
- Any type of cheese can be substituted for the Parmesan cheese.
Variations:
- The sausage mixture can be replaced with a combination of cooked vegetables, such as zucchini, squash, and mushrooms.
- The buns can be topped with a sprinkle of shredded cheese before baking.
Tips and Tricks:
- The buns can be made ahead of time and stored in the refrigerator for up to 3 days.
- The buns can be frozen for up to 3 months.
Storage Instructions:
- The buns can be stored in an airtight container in the refrigerator for up to 3 days.
- The buns can be frozen for up to 3 months.
Reheating Instructions:
- The buns can be reheated in the oven at 350°F for 10 minutes, or until heated through.
Presentation Ideas:
- The buns can be served with a side of marinara sauce for dipping.
- The buns can be served with a side of mashed potatoes and a green salad.
Garnishes:
- The buns can be garnished with fresh parsley or basil.
Pairings:
- The buns can be paired with a glass of red wine or a cold beer.
Suggested Side Dishes:
- Mashed potatoes
- Green salad
- Roasted vegetables
Troubleshooting Advice:
- If the buns are not browning after 15 minutes of baking, increase the oven temperature to 400°F and bake for an additional 5 minutes.
Food Safety Advice:
- Make sure to cook the sausage thoroughly before adding it to the buns.
Food History:
- Sausage buns have been popular in many cultures for centuries.
Flavor Profiles:
- The buns have a savory flavor with hints of garlic, oregano, basil, and thyme.
Serving Suggestions:
- The buns can be served as an appetizer or as a main dish.
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