Seafood > Salmon > Baked Salmon

Baked Salmon with Lemon Butter Sauce Recipe

Ingredients with Measurements:
- 4 (6-ounce) salmon fillets
- 2 tablespoons olive oil
- 2 tablespoons butter
- 2 tablespoons fresh lemon juice
- 1 teaspoon minced garlic
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper

Special Equipment Needed:
- Baking sheet
- Aluminum foil
- Small saucepan

Step-by-Step Instructions:
1. Preheat oven to 400°F.
2. Line a baking sheet with aluminum foil and place salmon fillets on top.
3. Drizzle olive oil over the salmon and season with salt, pepper, oregano, and garlic.
4. Bake for 15 minutes or until salmon is cooked through.
5. Meanwhile, in a small saucepan, melt butter over medium heat.
6. Add lemon juice and stir to combine.
7. Remove from heat and set aside.
8. Once salmon is cooked, remove from oven and plate.
9. Drizzle lemon butter sauce over the salmon and serve.

Time:
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Temperature: 400°F
Serving Size: 4

Nutritional Information: Calories: 300, Fat: 20g, Protein: 25g, Carbs: 2g

Substitutions for Ingredients
- Olive oil can be substituted with canola oil or vegetable oil
- Butter can be substituted with margarine or vegan butter
- Lemon juice can be substituted with lime juice

Variations:
- Add other herbs and spices such as rosemary, thyme, or paprika
- Add a tablespoon of honey to the lemon butter sauce for a sweeter flavor

Tips and Tricks:
- Make sure the salmon is completely thawed before baking
- Use fresh lemon juice for the best flavor

Storage Instructions:
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Reheating Instructions:
- Reheat in the oven at 350°F for 10 minutes or until heated through.

Presentation Ideas:
- Serve with a side of roasted vegetables or a salad.
- Garnish with fresh herbs such as parsley or dill.

Garnishes:
- Fresh herbs such as parsley or dill
- Lemon slices

Pairings:
- Rice
- Roasted vegetables
- Salad

Suggested Side Dishes:
- Rice
- Roasted vegetables
- Salad

Troubleshooting Advice:
- Make sure the salmon is completely thawed before baking.
- If the salmon is overcooked, it will be dry and tough.

Food Safety Advice:
- Always store cooked salmon in an airtight container in the refrigerator for up to 3 days.
- Do not leave cooked salmon at room temperature for more than 2 hours.

Food History:
Salmon has been a staple in many cultures for centuries. It is a popular source of protein and is rich in omega-3 fatty acids.

Flavor Profiles:
This dish has a savory flavor from the herbs and spices, and a bright, citrusy flavor from the lemon juice.

Serving Suggestions:
- Serve with a side of roasted vegetables or a salad.
- Garnish with fresh herbs such as parsley or dill.

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Taste: Citrusy, Savory, Tangy, Buttery, Herbal