Ingredients with Measurements:
- 4 salmon fillets (6 oz each)
- 1/4 cup honey
- 1/4 cup apple cider vinegar
- 2 tablespoons olive oil
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
Special equipment needed:
- Baking dish
- Mixing bowl
- Whisk
Step-by-step instructions:
1. Preheat the oven to 400°F.
2. In a mixing bowl, whisk together the honey, apple cider vinegar, olive oil, Dijon mustard, garlic powder, salt, and pepper.
3. Place the salmon fillets in a baking dish and pour the honey and vinegar glaze over them, making sure they are evenly coated.
4. Bake the salmon in the preheated oven for 12-15 minutes, or until the internal temperature reaches 145°F.
5. Remove the salmon from the oven and let it rest for a few minutes.
6. Garnish with fresh parsley and serve.
Time:
Preparation time: 10 minutes
Cooking time: 12-15 minutes
Temperature:
Preheat the oven to 400°F.
Serving size:
This recipe serves 4 people.
Nutritional information:
Calories per serving: 350
Fat: 18g
Carbohydrates: 16g
Protein: 31g
Substitutions for ingredients:
- You can use any type of vinegar instead of apple cider vinegar.
- You can use any type of mustard instead of Dijon mustard.
- You can use fresh garlic instead of garlic powder.
Variations:
- You can add chopped fresh herbs, such as thyme or rosemary, to the glaze.
- You can add sliced lemons or oranges to the baking dish for extra flavor.
- You can use maple syrup instead of honey for a different flavor.
Tips and tricks:
- Make sure to evenly coat the salmon fillets with the glaze.
- Use a meat thermometer to check the internal temperature of the salmon.
- Let the salmon rest for a few minutes before serving to allow the juices to redistribute.
Storage instructions:
Leftover salmon can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, place the salmon in a baking dish and cover with foil. Bake in a preheated oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
Serve the salmon on a bed of rice or quinoa with steamed vegetables on the side.
Garnishes:
Garnish with fresh parsley or chopped scallions.
Pairings:
This salmon pairs well with a crisp green salad or roasted vegetables.
Suggested side dishes:
- Roasted asparagus
- Steamed broccoli
- Garlic mashed potatoes
Troubleshooting advice:
- If the glaze is too thick, add a splash of water to thin it out.
- If the salmon is overcooked, it will be dry and tough. Check the internal temperature with a meat thermometer to ensure it is cooked to perfection.
Food safety advice:
- Always wash your hands and cooking surfaces before preparing food.
- Use a meat thermometer to ensure the salmon is cooked to a safe temperature of 145°F.
- Store leftover salmon in the refrigerator and consume within 3 days.
Food history:
Salmon has been a popular food source for centuries, especially in coastal regions. Honey and vinegar have also been used in cooking for thousands of years.
Flavor profiles:
This recipe combines the sweetness of honey with the tanginess of vinegar for a delicious glaze that complements the rich flavor of salmon.
Serving suggestions:
Serve this baked salmon with a side of roasted vegetables and a glass of white wine for a delicious and healthy meal.
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