Ingredients with Measurements:
- 4 salmon fillets (6 oz each)
- 1/2 cup unsalted butter, melted
- 4 garlic cloves, minced
- 1/4 cup fresh parsley, chopped
- Salt and pepper to taste
- Lemon wedges for serving
Special equipment needed:
- Baking dish
- Aluminum foil
- Pastry brush
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Line a baking dish with aluminum foil.
3. Place the salmon fillets in the baking dish.
4. In a small bowl, mix together the melted butter, minced garlic, and chopped parsley.
5. Brush the garlic butter mixture over the salmon fillets, making sure to coat them evenly.
6. Season the salmon fillets with salt and pepper to taste.
7. Bake the salmon fillets in the preheated oven for 15-20 minutes, or until they are cooked through and flaky.
8. Remove the salmon fillets from the oven and let them rest for 5 minutes.
9. Serve the salmon fillets with lemon wedges on the side.
- Time:
Preparation time: 10 minutes
- Cooking time: 15-20 minutes
Temperature:
- Oven temperature: 375°F
Serving size:
- This recipe serves 4 people.
Nutritional information:
- Calories: 450
- Fat: 31g
- Carbohydrates: 1g
- Protein: 40g
Substitutions for ingredients:
- You can use salted butter instead of unsalted butter, but adjust the amount of salt accordingly.
- You can use dried parsley instead of fresh parsley, but use half the amount.
Variations:
- You can add other herbs to the garlic butter mixture, such as thyme or rosemary.
- You can sprinkle grated Parmesan cheese over the salmon fillets before baking for added flavor.
Tips and tricks:
- Make sure to brush the garlic butter mixture over the salmon fillets evenly to ensure they cook evenly.
- Let the salmon fillets rest for 5 minutes after baking to allow the juices to redistribute.
Storage instructions:
- Store any leftover salmon fillets in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the salmon fillets, place them in a baking dish and cover with foil. Bake in a preheated 350°F oven for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve the salmon fillets on a bed of steamed vegetables or rice for a complete meal.
Garnishes:
- Garnish the salmon fillets with additional chopped parsley or lemon slices.
Pairings:
- Serve the salmon fillets with a crisp green salad or roasted vegetables.
Suggested side dishes:
- Steamed broccoli
- Roasted asparagus
- Garlic mashed potatoes
Troubleshooting advice:
- If the salmon fillets are not cooked through after 15-20 minutes, continue baking them until they are cooked through and flaky.
Food safety advice:
- Make sure to cook the salmon fillets to an internal temperature of 145°F to ensure they are safe to eat.
Food history:
- Salmon has been a popular food source for centuries, with evidence of salmon fishing dating back to ancient times.
Flavor profiles:
- The garlic butter adds a rich, savory flavor to the salmon fillets, while the lemon wedges add a bright, citrusy note.
Serving suggestions:
- Serve the salmon fillets with a glass of white wine for a sophisticated meal.
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