Baked Rice and Cheese Casserole Recipe

Ingredients with Measurements:
- 1 cup uncooked white rice
- 2 cups water
- 1 teaspoon salt
- 2 tablespoons unsalted butter
- 1/4 cup all-purpose flour
- 2 cups milk
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
- 2 cups shredded cheddar cheese
- 1/4 cup grated Parmesan cheese

Special equipment needed:
- 9x13 inch baking dish
- Saucepan
- Whisk
- Mixing spoon

Step-by-step instructions:

1. Preheat the oven to 375°F.

2. In a saucepan, bring the water and salt to a boil. Add the rice and stir. Cover and reduce heat to low. Cook for 18-20 minutes, or until the rice is tender and the water is absorbed.

3. In a separate saucepan, melt the butter over medium heat. Add the flour and whisk until smooth. Gradually add the milk, whisking constantly, until the mixture is smooth. Add the black pepper and cayenne pepper and continue whisking until the sauce thickens.

4. Add the cheddar cheese to the sauce and stir until melted.

5. Add the cooked rice to the cheese sauce and stir until well combined.

6. Pour the rice and cheese mixture into a 9x13 inch baking dish. Sprinkle the Parmesan cheese on top.

7. Bake for 25-30 minutes, or until the top is golden brown and the casserole is heated through.


- Time:
Preparation time: 10 minutes
- Cooking time: 50 minutes
Temperature:
- 375°F
Serving size:
- 6 servings

Nutritional information:
- Calories per serving: 380
- Fat per serving: 21g
- Carbohydrates per serving: 30g
- Protein per serving: 17g

Substitutions for ingredients:
- Brown rice can be substituted for white rice.
- Gouda cheese can be substituted for cheddar cheese.
- Pecorino Romano cheese can be substituted for Parmesan cheese.

Variations:
- Add cooked chicken or ground beef to the casserole for a heartier meal.
- Add chopped vegetables such as broccoli or bell peppers for added nutrition.

Tips and tricks:
- Make sure to whisk the cheese sauce constantly to prevent lumps.
- Use a high-quality cheese for the best flavor.
- Let the casserole cool for a few minutes before serving to allow it to set.

Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
- Reheat in the microwave or oven until heated through.

Presentation ideas:
- Serve the casserole on a platter with a sprinkle of fresh herbs on top.

Garnishes:
- Fresh parsley or chives

Pairings:
- A side salad or steamed vegetables would pair well with this casserole.

Suggested side dishes:
- Green salad
- Steamed broccoli
- Roasted carrots

Troubleshooting advice:
- If the cheese sauce is too thick, add a splash of milk to thin it out.
- If the casserole is too dry, add a bit more cheese sauce or milk.

Food safety advice:
- Make sure to cook the rice and cheese casserole to an internal temperature of 165°F to ensure it is safe to eat.

Food history:
- Casseroles have been a popular dish in American cuisine since the 1950s.

Flavor profiles:
- Creamy, cheesy, and slightly spicy.

Serving suggestions:
- Serve the casserole hot with a side salad or steamed vegetables.

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Taste: Creamy, Cheesy, Savory, Comforting