Ingredients with Measurements:
- 1 pound ground pork
- 1/2 cup breadcrumbs
- 1/4 cup milk
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped onion
- 1 egg
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon paprika
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried basil
- 1/4 teaspoon dried thyme
- 1/4 cup all-purpose flour
- 2 tablespoons olive oil
- 1 cup marinara sauce
- 1/2 cup shredded mozzarella cheese
Special Equipment Needed:
- Mixing bowl
- Baking dish
- Skillet
Step-by-Step Instructions:
1. Preheat the oven to 375°F.
2. In a mixing bowl, combine the ground pork, breadcrumbs, milk, Parmesan cheese, parsley, onion, egg, salt, black pepper, garlic powder, paprika, oregano, basil, and thyme. Mix well.
3. Form the mixture into meatballs, about 2 inches in diameter.
4. Roll the meatballs in the flour to coat.
5. Heat the olive oil in a skillet over medium-high heat. Add the meatballs and cook until browned on all sides, about 5 minutes.
6. Transfer the meatballs to a baking dish.
7. Pour the marinara sauce over the meatballs.
8. Sprinkle the shredded mozzarella cheese over the top.
9. Bake for 20-25 minutes, or until the cheese is melted and bubbly.
10. Serve hot.
Time:
Preparation time: 15 minutes
Cooking time: 30 minutes
Temperature:
375°F
Serving size:
4 servings
Nutritional information:
Calories: 430
Fat: 26g
Carbohydrates: 19g
Protein: 29g
Sodium: 1140mg
Sugar: 5g
Substitutions for ingredients:
- Ground beef or turkey can be used instead of pork.
- Panko breadcrumbs can be used instead of regular breadcrumbs.
- Any type of cheese can be used instead of Parmesan and mozzarella.
Variations:
- Add chopped bell peppers or mushrooms to the meat mixture.
- Use a different type of sauce, such as Alfredo or pesto.
- Make mini meatballs and serve as an appetizer.
Tips and Tricks:
- Make sure to coat the meatballs in flour to help them hold their shape.
- Don't overcook the meatballs in the skillet, as they will continue to cook in the oven.
- Use a meat thermometer to ensure the internal temperature of the meatballs reaches 160°F.
Storage Instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in the oven at 350°F for 10-15 minutes, or until heated through.
Presentation Ideas:
Serve the meatballs on a bed of spaghetti or with a side of garlic bread.
Garnishes:
Sprinkle chopped fresh parsley over the top.
Pairings:
Serve with a side salad or roasted vegetables.
Suggested Side Dishes:
- Garlic bread
- Roasted vegetables
- Spaghetti
Troubleshooting Advice:
- If the meatballs are falling apart, add more breadcrumbs to the mixture.
- If the cheese is not melting, broil the dish for a few minutes at the end of the cooking time.
Food Safety Advice:
- Make sure to cook the meatballs to an internal temperature of 160°F to ensure they are fully cooked.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food History:
Parjoale is a traditional Romanian dish made with ground meat and spices.
Flavor Profiles:
Savory, meaty, cheesy, herbaceous.
Serving Suggestions:
Serve hot with a side of spaghetti or garlic bread.
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Region: Romanian