Ingredients with Measurements:
- 1 whole navel orange, sliced
- 4 cloves garlic, minced
- 2 tablespoons fresh rosemary, chopped
- 2 tablespoons fresh thyme, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
- 4 navel oranges, peeled and sliced
Special equipment needed:
- Baking dish
- Aluminum foil
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a small bowl, mix together the minced garlic, chopped rosemary, chopped thyme, salt, black pepper, and olive oil.
3. Place the sliced navel orange in the bottom of a baking dish.
4. Place the navel on top of the sliced oranges.
5. Rub the garlic and herb mixture all over the navel.
6. Cover the baking dish with aluminum foil.
7. Bake for 1 hour and 30 minutes.
8. Remove the foil and bake for an additional 30 minutes or until the navel is golden brown and cooked through.
9. Let the navel rest for 10 minutes before slicing.
Time:
Preparation time: 15 minutes
Cooking time: 2 hours
Temperature:
375°F
Serving size:
4 servings
Nutritional information:
Calories: 220
Fat: 8g
Carbohydrates: 36g
Protein: 4g
Sodium: 600mg
Fiber: 6g
Sugar: 25g
Substitutions for ingredients:
- You can use dried herbs instead of fresh herbs, but use half the amount.
- You can use any type of orange instead of navel oranges.
Variations:
- Add sliced onions to the bottom of the baking dish for extra flavor.
- Use lemon instead of orange for a different flavor profile.
- Add sliced fennel to the bottom of the baking dish for a different texture.
Tips and tricks:
- Make sure to rub the garlic and herb mixture all over the navel for maximum flavor.
- Let the navel rest before slicing to allow the juices to redistribute.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the oven at 350°F for 10-15 minutes or until heated through.
Presentation ideas:
- Serve the sliced navel on a platter with the sliced oranges and any additional garnishes.
Garnishes:
- Fresh herbs, such as rosemary or thyme
- Orange slices
Pairings:
- Roasted vegetables, such as carrots or Brussels sprouts
- Mashed potatoes or sweet potatoes
Suggested side dishes:
- Roasted vegetables
- Mashed potatoes or sweet potatoes
- Green salad
Troubleshooting advice:
- If the navel is not cooked through after the initial cooking time, cover with foil and continue to bake until cooked through.
Food safety advice:
- Make sure to wash your hands and all surfaces that come into contact with the navel and other ingredients.
- Use a meat thermometer to ensure that the navel is cooked to an internal temperature of 165°F.
Food history:
- Navel oranges are a type of orange that originated in Brazil in the 1800s.
Flavor profiles:
- The navel has a sweet and slightly tangy flavor, while the garlic and herbs add savory notes.
Serving suggestions:
- Serve the sliced navel with the sliced oranges and any additional garnishes.
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