Ingredients with Measurements:
- 2 cups all-purpose flour
- 2 tablespoons granulated sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 2 tablespoons vegetable oil
- 2/3 cup warm water
- 2 tablespoons sesame seeds
- 1/2 cup red bean paste
Special Equipment Needed:
- Baking sheet
- Parchment paper
- Rolling pin
- Pastry brush
Step-by-Step Instructions:
1. Preheat oven to 350°F (175°C).
2. In a large bowl, whisk together the flour, sugar, baking powder, baking soda, and salt.
3. Add the vegetable oil and warm water and mix until a soft dough forms.
4. Turn the dough out onto a lightly floured surface and knead for 5 minutes.
5. Divide the dough into 8 equal pieces and roll each piece into a ball.
6. Place the balls on a parchment-lined baking sheet.
7. Flatten each ball slightly and brush with sesame seeds.
8. Place a teaspoon of red bean paste in the center of each ball.
9. Bake for 15 minutes, or until golden brown.
Time:
Preparation Time: 15 minutes
Cooking Time: 15 minutes
Temperature: 350°F (175°C)
Serving Size: 8 buns
Nutritional Information:
Calories: 200
Fat: 5g
Carbohydrates: 35g
Protein: 4g
Substitutions for Ingredients:
- All-purpose flour can be substituted with whole wheat flour.
- Vegetable oil can be substituted with olive oil.
- Red bean paste can be substituted with sweetened condensed milk.
Variations:
- The buns can be filled with other types of fillings such as chocolate, peanut butter, or cream cheese.
- The buns can be topped with other types of seeds such as pumpkin or sunflower seeds.
Tips and Tricks:
- Make sure to knead the dough for at least 5 minutes to ensure a soft and fluffy texture.
- For a sweeter taste, add a teaspoon of honey to the dough.
Storage Instructions:
The buns can be stored in an airtight container at room temperature for up to 3 days.
Reheating Instructions:
The buns can be reheated in the oven at 350°F (175°C) for 5 minutes.
Presentation Ideas:
The buns can be served on a platter with other types of pastries or desserts.
Garnishes:
The buns can be garnished with fresh fruit or a dusting of powdered sugar.
Pairings:
The buns can be paired with a cup of tea or coffee.
Suggested Side Dishes:
The buns can be served with a side of fresh fruit or a green salad.
Troubleshooting Advice:
- If the dough is too dry, add a tablespoon of warm water at a time until the desired consistency is reached.
- If the dough is too wet, add a tablespoon of flour at a time until the desired consistency is reached.
Food Safety Advice:
- Make sure to wash your hands thoroughly before handling the dough.
- Make sure to use a clean work surface when rolling out the dough.
Food History:
Baked lotus seed buns with red bean paste is a traditional Chinese dessert that has been enjoyed for centuries.
Flavor Profiles:
The buns have a sweet and nutty flavor with a hint of vanilla from the red bean paste.
Serving Suggestions:
The buns can be served as a dessert or as a snack.
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Region: Chinese