Baked Lomi Salmon with Garlic and Herbs Recipe

Ingredients with Measurements:
- 1 lb salmon fillet
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon fresh thyme, chopped
- 1 tablespoon fresh rosemary, chopped
- Salt and pepper to taste

Special equipment needed:
- Baking dish
- Aluminum foil

Step-by-step instructions:

1. Preheat the oven to 375°F (190°C).

2. Line a baking dish with aluminum foil.

3. Place the salmon fillet in the baking dish.

4. Drizzle the olive oil over the salmon.

5. Sprinkle the minced garlic, chopped parsley, thyme, and rosemary over the salmon.

6. Season the salmon with salt and pepper to taste.

7. Cover the baking dish with aluminum foil.

8. Bake the salmon for 20-25 minutes or until it is cooked through.

9. Remove the aluminum foil from the baking dish.

10. Broil the salmon for 2-3 minutes or until the top is browned and crispy.

11. Remove the salmon from the oven and let it rest for 5 minutes.

12. Serve the salmon hot.


- Time:
Preparation time: 10 minutes
- Cooking time: 25-30 minutes
Temperature:
- Preheat the oven to 375°F (190°C).
Serving size:
- This recipe serves 4 people.

Nutritional information:
- Calories: 200
- Fat: 10g
- Protein: 25g
- Carbohydrates: 1g
- Fiber: 0g
- Sugar: 0g
- Sodium: 100mg

Substitutions for ingredients:
- You can use any type of fresh herbs that you like.
- You can use salmon steaks instead of a salmon fillet.

Variations:
- You can add lemon slices to the top of the salmon before baking.
- You can use different types of fish, such as cod or halibut.

Tips and tricks:
- Make sure to cover the baking dish with aluminum foil to keep the salmon moist.
- Let the salmon rest for 5 minutes before serving to allow the juices to redistribute.

Storage instructions:
- Store any leftover salmon in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
- To reheat the salmon, place it in a baking dish and cover it with aluminum foil.
- Bake the salmon in a preheated 350°F (175°C) oven for 10-15 minutes or until it is heated through.

Presentation ideas:
- Serve the salmon on a bed of rice or quinoa.
- Garnish the salmon with fresh herbs.

Garnishes:
- Fresh herbs

Pairings:
- Serve the salmon with a side salad or roasted vegetables.

Suggested side dishes:
- Rice or quinoa
- Roasted vegetables
- Side salad

Troubleshooting advice:
- If the salmon is not cooked through after 25 minutes, continue baking it until it is cooked through.

Food safety advice:
- Make sure to cook the salmon to an internal temperature of 145°F (63°C) to ensure that it is safe to eat.

Food history:
- Lomi salmon is a traditional Hawaiian dish that is made by marinating raw salmon in salt and spices.

Flavor profiles:
- This recipe has a savory and herbaceous flavor profile.

Serving suggestions:
- Serve the salmon hot with your favorite side dishes.

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Taste: Savory, Herbal, Garlicky, Tangy, Citrusy, Aromatic