Ingredients with Measurements:
- 1 pound boneless, skinless chicken breasts, sliced into thin strips
- 1 red bell pepper, sliced into thin strips
- 1 green bell pepper, sliced into thin strips
- 1 onion, sliced into thin strips
- 2 tablespoons olive oil
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 8-10 flour tortillas
Special equipment needed:
- 9x13 inch baking dish
Step-by-step instructions:
1. Preheat the oven to 400°F.
2. In a large bowl, combine the chicken, bell peppers, onion, olive oil, chili powder, cumin, garlic powder, paprika, salt, and black pepper. Toss to coat.
3. Pour the mixture into a 9x13 inch baking dish.
4. Bake for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
5. Warm the tortillas in the oven for 5 minutes.
6. Serve the fajitas with the warm tortillas and your favorite toppings, such as sour cream, guacamole, and salsa.
- Time:
Preparation time: 15 minutes
- Cooking time: 25-30 minutes
Temperature:
- Oven temperature: 400°F
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 350
- Fat: 12g
- Carbohydrates: 35g
- Protein: 25g
Substitutions for ingredients:
- You can use any color bell pepper you prefer.
- You can use boneless, skinless chicken thighs instead of chicken breasts.
Variations:
- You can add sliced mushrooms to the fajita mixture.
- You can use steak instead of chicken.
Tips and tricks:
- Make sure to slice the chicken and vegetables into thin strips so they cook evenly.
- You can marinate the chicken and vegetables in the spice mixture for a few hours before baking for extra flavor.
- Serve the fajitas with lime wedges for a burst of citrus flavor.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, microwave the fajitas for 1-2 minutes or until heated through.
Presentation ideas:
- Serve the fajitas on a large platter with the warm tortillas on the side.
Garnishes:
- Sour cream, guacamole, salsa, chopped cilantro, and lime wedges.
Pairings:
- Serve the fajitas with a side of Mexican rice and beans.
Suggested side dishes:
- Mexican rice, refried beans, or a side salad.
Troubleshooting advice:
- If the chicken and vegetables are not cooked through after 25-30 minutes, continue baking until they are tender and cooked to your liking.
Food safety advice:
- Make sure to wash your hands and any surfaces that come into contact with raw chicken to prevent cross-contamination.
- Use a meat thermometer to ensure the chicken is cooked to an internal temperature of 165°F.
Food history:
- Fajitas originated in Texas in the 1930s and were traditionally made with skirt steak.
Flavor profiles:
- The fajitas have a spicy and smoky flavor from the chili powder, cumin, and paprika.
Serving suggestions:
- Serve the fajitas with warm tortillas and your favorite toppings for a delicious and easy meal.
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Region: Mexican