Ingredients with Measurements:
- 1 lb. ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (10 oz.) enchilada sauce
- 1 can (15 oz.) black beans, drained and rinsed
- 1 can (14.5 oz.) diced tomatoes, drained
- 1 can (4 oz.) diced green chilies
- 1 tsp. ground cumin
- 1/2 tsp. chili powder
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 6 corn tortillas
- 2 cups shredded cheddar cheese
Special equipment needed:
- 9-inch deep-dish pie plate
- aluminum foil
Step-by-step instructions:
1. Preheat oven to 375°F.
2. In a large skillet, cook ground beef, onion, and garlic over medium heat until beef is browned and onion is tender. Drain any excess fat.
3. Stir in enchilada sauce, black beans, diced tomatoes, green chilies, cumin, chili powder, salt, and black pepper. Cook for 5 minutes, stirring occasionally.
4. Line the bottom of the pie plate with 2 tortillas, overlapping them slightly.
5. Spoon half of the beef mixture over the tortillas.
6. Sprinkle 1 cup of shredded cheese over the beef mixture.
7. Repeat layers with 2 tortillas, remaining beef mixture, and 1 cup of shredded cheese.
8. Top with remaining 2 tortillas.
9. Cover the pie plate with aluminum foil.
10. Bake for 20 minutes.
11. Remove the foil and bake for an additional 10 minutes or until cheese is melted and bubbly.
- Time:
Preparation time: 15 minutes
- Cooking time: 35 minutes
Temperature:
- Oven temperature: 375°F
Serving size:
- 6 servings
Nutritional information:
- Calories: 450
- Fat: 22g
- Carbohydrates: 29g
- Protein: 32g
- Fiber: 7g
- Sugar: 5g
Substitutions for ingredients:
- Ground turkey or chicken can be used instead of ground beef.
- Monterey Jack cheese can be used instead of cheddar cheese.
- Flour tortillas can be used instead of corn tortillas.
Variations:
- Add sliced black olives or diced bell peppers to the beef mixture.
- Use a different type of enchilada sauce, such as green or mole.
- Top with sliced avocado or sour cream before serving.
Tips and tricks:
- Make sure to drain any excess fat from the beef mixture to prevent the pie from becoming too greasy.
- If the tortillas are too stiff, microwave them for a few seconds to make them more pliable.
- Let the pie cool for a few minutes before slicing to prevent it from falling apart.
Storage instructions:
- Store leftover pie in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place a slice of pie on a microwave-safe plate and microwave on high for 1-2 minutes or until heated through.
Presentation ideas:
- Serve with a dollop of sour cream and a sprinkle of chopped cilantro on top.
Garnishes:
- Chopped cilantro
- Sliced avocado
- Sour cream
Pairings:
- Spanish rice
- Refried beans
- Guacamole
Suggested side dishes:
- Green salad
- Roasted vegetables
- Corn on the cob
Troubleshooting advice:
- If the pie is too dry, add a little more enchilada sauce or diced tomatoes to the beef mixture.
- If the pie is too wet, drain any excess liquid from the beef mixture before assembling.
Food safety advice:
- Make sure to cook the ground beef to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
- Enchiladas are a traditional Mexican dish that dates back to the Mayan civilization.
Flavor profiles:
- Spicy
- Savory
- Cheesy
Serving suggestions:
- Serve hot with your favorite side dishes and garnishes.
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Region: Mexican