Ingredients with Measurements:
- 4 beef steaks (sirloin or ribeye), 1 inch thick
- 4 eggs
- 4 cloves of garlic, minced
- 1/2 cup of olive oil
- 1/4 cup of white wine vinegar
- 1/4 cup of water
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1 tablespoon of butter
Special equipment needed:
- Baking dish
- Blender or food processor
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Season the beef steaks with salt and pepper on both sides.
3. In a large skillet, heat the butter over medium-high heat. Add the steaks and cook for 2-3 minutes on each side until browned.
4. Transfer the steaks to a baking dish and bake in the oven for 10-12 minutes for medium-rare or until desired doneness.
5. While the steaks are baking, prepare the garlic sauce. In a blender or food processor, combine the minced garlic, olive oil, white wine vinegar, water, and a pinch of salt. Blend until smooth.
6. In a small saucepan, heat the garlic sauce over low heat until warm.
7. In a separate skillet, cook the eggs sunny-side up.
8. To serve, place a steak on each plate, top with a cooked egg, and drizzle with garlic sauce.
Time:
Preparation time: 10 minutes
Cooking time: 20-25 minutes
Temperature:
375°F
Serving size:
4 servings
Nutritional information:
Calories per serving: 525
Fat: 42g
Protein: 36g
Carbohydrates: 1g
Fiber: 0g
Sugar: 0g
Sodium: 640mg
Substitutions for ingredients:
- Beef steaks: You can use pork or chicken instead of beef.
- White wine vinegar: You can use red wine vinegar or balsamic vinegar instead of white wine vinegar.
- Butter: You can use olive oil or vegetable oil instead of butter.
Variations:
- Add sliced onions and bell peppers to the skillet when cooking the steaks for a more flavorful dish.
- Use a different sauce, such as chimichurri or hollandaise, instead of garlic sauce.
- Serve with roasted potatoes or a side salad.
Tips and tricks:
- Let the steaks rest for a few minutes before serving to allow the juices to redistribute.
- Use a meat thermometer to check the internal temperature of the steaks. For medium-rare, the temperature should be 135°F.
- Use fresh garlic for the best flavor.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the steaks in the oven at 350°F for 10-15 minutes or until heated through. Reheat the garlic sauce in a small saucepan over low heat.
Presentation ideas:
Serve the steaks on a bed of mashed potatoes or with a side of roasted vegetables.
Garnishes:
Garnish with chopped parsley or chives for a pop of color.
Pairings:
Pair with a bold red wine, such as Cabernet Sauvignon or Malbec.
Suggested side dishes:
Roasted potatoes, sautéed spinach, or a side salad.
Troubleshooting advice:
- If the garlic sauce is too thick, add a splash of water to thin it out.
- If the steaks are overcooked, reduce the baking time or lower the oven temperature.
Food safety advice:
- Make sure to cook the steaks to the appropriate internal temperature to avoid foodborne illness.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food history:
Bife a Cavalo is a traditional Brazilian dish that translates to "steak on horseback." It typically consists of a steak topped with a fried egg and served with rice and beans.
Flavor profiles:
This dish is savory and rich with a bold garlic flavor.
Serving suggestions:
Serve with a side of roasted vegetables or a salad for a balanced meal.
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Region: Brazilian