Ingredients with Measurements:
- 1 pound dried navy beans, rinsed and soaked overnight
- 1 pound smoked sausage, sliced
- 2 medium apples, peeled and chopped
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1/2 cup molasses
- 1/4 cup brown sugar
- 1/4 cup ketchup
- 1 tablespoon Dijon mustard
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 6 cups water
Special equipment needed:
- Dutch oven or large oven-safe pot with lid
Step-by-step instructions:
1. Preheat oven to 325°F.
2. In a Dutch oven or large oven-safe pot, combine soaked beans, sliced sausage, chopped apples, chopped onion, minced garlic, molasses, brown sugar, ketchup, Dijon mustard, smoked paprika, salt, black pepper, and water.
3. Stir well to combine.
4. Cover the pot with a lid and bake in the preheated oven for 3-4 hours, or until the beans are tender and the sauce is thickened.
5. Remove from the oven and let it cool for a few minutes before serving.
- Time:
Preparation time: 15 minutes
- Cooking time: 3-4 hours
Temperature:
- Oven temperature: 325°F
Serving size:
- This recipe serves 6-8 people.
Nutritional information:
- Calories: 480
- Fat: 16g
- Carbohydrates: 61g
- Fiber: 12g
- Protein: 26g
Substitutions for ingredients:
- You can use any type of dried beans instead of navy beans.
- You can use any type of sausage instead of smoked sausage.
- You can use any type of apple instead of medium apples.
Variations:
- You can add chopped bell peppers, celery, or carrots for extra flavor and nutrition.
- You can use maple syrup instead of molasses for a different flavor.
- You can add a can of diced tomatoes for a more tomato-based sauce.
Tips and tricks:
- Soaking the beans overnight will help them cook faster and more evenly.
- You can use canned beans instead of dried beans, but reduce the cooking time to 1-2 hours.
- You can use a slow cooker instead of an oven, but increase the cooking time to 6-8 hours on low heat.
Storage instructions:
- Store leftover baked beans in an airtight container in the refrigerator for up to 4 days.
Reheating instructions:
- Reheat the baked beans in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the baked beans in individual bowls or on a large platter.
- Garnish with chopped parsley or green onions for a pop of color.
Pairings:
- Serve the baked beans with cornbread, rice, or mashed potatoes.
Suggested side dishes:
- Coleslaw, roasted vegetables, or a green salad.
Troubleshooting advice:
- If the beans are still hard after 3-4 hours of baking, add more water and continue baking until tender.
Food safety advice:
- Make sure the sausage is fully cooked before adding it to the baked beans.
- Store leftover baked beans in the refrigerator within 2 hours of cooking.
Food history:
- Baked beans are a traditional American dish that dates back to the colonial era.
- The addition of sausage and apples is a modern twist on the classic recipe.
Flavor profiles:
- The baked beans are sweet, smoky, and savory with a hint of tanginess from the ketchup and mustard.
Serving suggestions:
- Serve the baked beans as a main dish or as a side dish at a barbecue or potluck.
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