Ingredients with Measurements:
- 1 can of baked beans (15 oz)
- 4 slices of bread
- 2 tbsp of butter
- Salt and pepper to taste
Special equipment needed:
- Oven
- Toaster
- Baking dish
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Toast the bread slices in a toaster until golden brown.
3. Spread butter on each slice of toast.
4. Place the toast slices in a baking dish.
5. Pour the baked beans over the toast slices.
6. Season with salt and pepper to taste.
7. Bake in the oven for 10-15 minutes, or until the beans are hot and bubbly.
8. Remove from the oven and let it cool for a few minutes.
9. Serve hot.
Time:
Preparation time: 5 minutes
Cooking time: 10-15 minutes
Temperature:
375°F
Serving size:
4 servings
Nutritional information:
Calories: 250
Fat: 8g
Carbohydrates: 38g
Protein: 10g
Sodium: 800mg
Substitutions for ingredients:
- You can use homemade baked beans instead of canned ones.
- You can use whole wheat bread instead of white bread.
- You can use margarine instead of butter.
Variations:
- Add chopped onions and garlic to the baked beans for extra flavor.
- Top the baked beans with shredded cheese before baking.
- Add cooked bacon or sausage to the baked beans for a meaty version.
Tips and tricks:
- Make sure to use a baking dish that is large enough to fit all the toast slices and baked beans.
- You can use a can of vegetarian baked beans for a meat-free version.
- If the baked beans are too thick, you can add a little bit of water to thin them out.
Storage instructions:
- Store any leftover baked beans in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the baked beans, simply microwave them for 1-2 minutes or until hot.
Presentation ideas:
- Serve the baked beans on a plate with the toast slices on the bottom and the beans on top.
- Garnish with chopped parsley or green onions.
Pairings:
- Serve with a side salad or coleslaw.
Suggested side dishes:
- Potato salad
- Grilled vegetables
- Corn on the cob
Troubleshooting advice:
- If the baked beans are too runny, you can bake them for a few more minutes to thicken them up.
Food safety advice:
- Make sure to store any leftover baked beans in the refrigerator and consume them within 3 days.
Food history:
- Baked beans on toast is a popular breakfast dish in the United Kingdom and Australia.
Flavor profiles:
- Savory, slightly sweet, and smoky.
Serving suggestions:
- Serve hot for breakfast, brunch, or lunch.
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