Ingredients with Measurements:
- 1 pound of dried navy beans
- 1 pound of smoked sausage, sliced
- 1 onion, chopped
- 1/2 cup of ketchup
- 1/2 cup of molasses
- 1/4 cup of brown sugar
- 1/4 cup of apple cider vinegar
- 1 tablespoon of mustard powder
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 6 cups of water
Special equipment needed:
- Large pot
- Baking dish
Step-by-step instructions:
1. Rinse the navy beans and soak them in water overnight.
2. Preheat the oven to 350°F.
3. In a large pot, combine the soaked beans, sliced sausage, chopped onion, ketchup, molasses, brown sugar, apple cider vinegar, mustard powder, salt, black pepper, and water.
4. Bring the mixture to a boil over high heat, then reduce the heat to low and simmer for 30 minutes.
5. Transfer the mixture to a baking dish and cover with foil.
6. Bake for 2 hours, or until the beans are tender and the sauce has thickened.
7. Remove the foil and bake for an additional 30 minutes, or until the top is golden brown.
- Time:
Preparation time: 10 minutes
- Cooking time: 2 hours and 30 minutes
Temperature:
- Preheat the oven to 350°F.
Serving size:
- This recipe serves 6-8 people.
Nutritional information:
- Calories: 450
- Fat: 20g
- Carbohydrates: 50g
- Protein: 20g
- Fiber: 10g
- Sugar: 25g
Substitutions for ingredients:
- You can use any type of dried beans instead of navy beans.
- You can use any type of sausage instead of smoked sausage.
- You can use honey instead of molasses.
- You can use white vinegar instead of apple cider vinegar.
Variations:
- You can add diced bell peppers or jalapeños for a spicy kick.
- You can add bacon for extra flavor.
- You can use ground beef instead of sausage.
Tips and tricks:
- Soaking the beans overnight will help them cook faster and more evenly.
- You can use canned beans instead of dried beans to save time.
- You can make this recipe in a slow cooker instead of the oven.
Storage instructions:
- Store leftover baked beans and sausage in an airtight container in the refrigerator for up to 4 days.
Reheating instructions:
- Reheat the baked beans and sausage in the microwave or on the stove over low heat.
Presentation ideas:
- Serve the baked beans and sausage in a large bowl or on individual plates.
Garnishes:
- Garnish the baked beans and sausage with chopped parsley or scallions.
Pairings:
- This recipe pairs well with cornbread or biscuits.
Suggested side dishes:
- Serve the baked beans and sausage with a side salad or roasted vegetables.
Troubleshooting advice:
- If the beans are still hard after 2 hours of baking, add more water and continue baking until they are tender.
Food safety advice:
- Make sure to cook the sausage to an internal temperature of 160°F to prevent foodborne illness.
Food history:
- Baked beans have been a staple in American cuisine since the colonial era.
Flavor profiles:
- This recipe has a sweet and savory flavor profile with a hint of smokiness from the sausage.
Serving suggestions:
- Serve the baked beans and sausage as a main dish or as a side dish at a barbecue or potluck.
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