Ingredients with Measurements:
- 1 can of baked beans (16 oz)
- 1/2 cup of salsa
- 1/2 cup of shredded cheddar cheese
- 4 flour tortillas (10 inch)
Special equipment needed:
- Baking dish (9x13 inch)
- Aluminum foil
Step-by-step instructions:
1. Preheat the oven to 350°F.
2. In a mixing bowl, combine the baked beans and salsa.
3. Place a tortilla on a flat surface and spoon 1/4 of the bean mixture onto the center of the tortilla.
4. Sprinkle 1/4 of the shredded cheese on top of the bean mixture.
5. Fold the sides of the tortilla over the filling, then roll up the burrito from the bottom.
6. Repeat steps 3-5 with the remaining tortillas and filling.
7. Place the burritos seam-side down in a baking dish.
8. Cover the dish with aluminum foil and bake for 20 minutes.
9. Remove the foil and bake for an additional 10 minutes or until the cheese is melted and the tortillas are crispy.
10. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 30 minutes
Temperature:
- 350°F
Serving size:
- 4 burritos
Nutritional information:
- Calories per serving: 400
- Total fat: 13g
- Saturated fat: 6g
- Cholesterol: 30mg
- Sodium: 1200mg
- Total carbohydrates: 53g
- Dietary fiber: 11g
- Sugars: 7g
- Protein: 19g
Substitutions for ingredients:
- You can use any type of beans instead of baked beans.
- You can use any type of cheese instead of cheddar cheese.
- You can use corn tortillas instead of flour tortillas.
Variations:
- Add cooked rice to the filling for a heartier burrito.
- Add diced bell peppers or onions to the filling for extra flavor.
- Top the baked burritos with sour cream or guacamole before serving.
Tips and tricks:
- Make sure to fold the sides of the tortilla over the filling tightly to prevent the filling from falling out.
- You can make the burritos ahead of time and store them in the refrigerator until ready to bake.
- You can freeze the baked burritos for later use.
Storage instructions:
- Store any leftover burritos in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the burritos, wrap them in aluminum foil and bake in a preheated oven at 350°F for 10-15 minutes or until heated through.
Presentation ideas:
- Serve the baked burritos on a platter with a side of salsa and guacamole.
Garnishes:
- Top the baked burritos with chopped cilantro or green onions.
Pairings:
- Serve the baked burritos with a side of Mexican rice and a salad.
Suggested side dishes:
- Mexican rice
- Salad
Troubleshooting advice:
- If the filling is too runny, drain some of the liquid from the beans before mixing with the salsa.
Food safety advice:
- Make sure to cook the burritos to an internal temperature of 165°F to ensure they are safe to eat.
Food history:
- Burritos originated in Mexico and were traditionally filled with beans, rice, and meat.
Flavor profiles:
- The baked bean burritos have a savory and slightly spicy flavor from the baked beans and salsa.
Serving suggestions:
- Serve the baked bean burritos as a main dish for lunch or dinner.
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