Ingredients with Measurements:
- 4 ripe bananas
- 2 tablespoons lemon juice
- 1 teaspoon cinnamon
- 1/4 teaspoon salt
Special equipment needed:
- Mandoline slicer or sharp knife
- Baking sheet
- Parchment paper
Step-by-step instructions:
1. Preheat the oven to 200°F (93°C).
2. Line a baking sheet with parchment paper.
3. Peel the bananas and slice them thinly using a mandoline slicer or a sharp knife.
4. In a bowl, mix the lemon juice, cinnamon, and salt.
5. Add the banana slices to the bowl and toss to coat evenly.
6. Arrange the banana slices in a single layer on the prepared baking sheet.
7. Bake for 2-3 hours, flipping the slices halfway through, until they are golden brown and crispy.
8. Remove from the oven and let cool completely before serving.
Time:
Preparation time: 10 minutes
Cooking time: 2-3 hours
Temperature:
200°F (93°C)
Serving size:
4 servings
Nutritional information:
Calories: 100
Fat: 0.5g
Carbohydrates: 27g
Protein: 1g
Fiber: 3g
Sugar: 14g
Sodium: 150mg
Substitutions for ingredients:
- Lime juice can be used instead of lemon juice.
- Nutmeg or cardamom can be used instead of cinnamon.
- Sea salt or kosher salt can be used instead of regular salt.
Variations:
- Add a pinch of cayenne pepper for a spicy kick.
- Sprinkle with shredded coconut or chopped nuts before baking.
- Dip the chips in melted chocolate for a sweet treat.
Tips and tricks:
- Use ripe bananas for the best flavor and texture.
- Make sure the banana slices are evenly coated with the seasoning mixture.
- Flip the chips halfway through baking to ensure even browning.
- Store in an airtight container at room temperature for up to a week.
Storage instructions:
Store in an airtight container at room temperature for up to a week.
Reheating instructions:
No reheating necessary.
Presentation ideas:
Serve the banana chips in a bowl or on a platter.
Garnishes:
Sprinkle with powdered sugar or cocoa powder.
Pairings:
Serve with yogurt or ice cream.
Suggested side dishes:
Fruit salad or a cheese plate.
Troubleshooting advice:
If the banana chips are not crispy after baking, continue baking for an additional 30 minutes.
Food safety advice:
Make sure to wash your hands and all equipment before preparing the recipe.
Food history:
Bananas are native to Southeast Asia and were first introduced to the Western world in the 15th century.
Flavor profiles:
Sweet, tangy, and slightly spicy.
Serving suggestions:
Serve as a snack or dessert.
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Taste: Crispy, Sweet, Nutty, Caramelized