Ingredients with Measurements:
- 4 apples, peeled, cored and diced
- 2 tablespoons of butter, melted
- 2 tablespoons of brown sugar
- 2 teaspoons of ground cinnamon
- 4 sheets of filo pastry
- 2 tablespoons of icing sugar
Special Equipment Needed:
- Baking tray
- Pastry brush
Step-by-Step Instructions:
1. Preheat the oven to 350°F (175°C).
2. In a medium bowl, combine the diced apples, melted butter, brown sugar and cinnamon. Mix until the apples are evenly coated.
3. Place the filo pastry sheets on a clean work surface. Cut each sheet into four equal squares.
4. Place one tablespoon of the apple mixture in the center of each square.
5. Fold the corners of the pastry up to form a parcel. Use a pastry brush to brush the parcels with melted butter.
6. Place the parcels on a baking tray and bake in the preheated oven for 15 minutes, or until golden brown.
7. Remove from the oven and dust with icing sugar. Serve warm.
Time:
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Temperature: 350°F (175°C)
Serving Size: 4
Nutritional Information:
Calories: 200
Fat: 8g
Carbohydrates: 33g
Protein: 2g
Substitutions for Ingredients
- Apples: Pears, peaches or plums
- Butter: Coconut oil or olive oil
- Brown sugar: Coconut sugar or maple syrup
Variations:
- Add a tablespoon of raisins or chopped nuts to the apple mixture.
- Replace the cinnamon with nutmeg or allspice.
Tips and Tricks:
- Make sure the filo pastry is thawed before using.
- Work quickly when handling the filo pastry as it can dry out quickly.
- Brush the parcels with melted butter to ensure they are golden and crispy.
Storage Instructions:
The parcels can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
The parcels can be reheated in the oven at 350°F (175°C) for 5-10 minutes.
Presentation Ideas:
Serve the parcels with a dollop of Greek yogurt or a scoop of vanilla ice cream.
Garnishes:
Sprinkle the parcels with chopped nuts or a drizzle of honey.
Pairings:
Serve the parcels with a cup of hot tea or a glass of cold milk.
Suggested Side Dishes:
Serve the parcels with a side salad or roasted vegetables.
Troubleshooting Advice:
- If the filo pastry is too dry, brush it with a little melted butter before folding.
- If the parcels are not golden brown after baking, increase the oven temperature to 375°F (190°C) and bake for an additional 5 minutes.
Food Safety Advice:
- Make sure the apples are washed and peeled before using.
- Keep the parcels refrigerated until ready to serve.
Food History:
Filo pastry is a traditional Middle Eastern pastry that has been used for centuries in a variety of dishes.
Flavor Profiles:
The parcels are sweet and spicy with a hint of cinnamon.
Serving Suggestions:
Serve the parcels as a dessert or as an afternoon snack.
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