Ingredients with Measurements:
- 1 cup Bajra flour
- 1/2 cup whole wheat flour
- 1/2 teaspoon salt
- 2 tablespoons oil
- 1/2 cup warm water
- 1/2 cup grated paneer
- 1/2 cup chopped capsicum
- 1/2 teaspoon cumin powder
- 1/2 teaspoon coriander powder
- 1/2 teaspoon garam masala
- 1/4 teaspoon red chilli powder
- 1 tablespoon ghee
Special equipment needed:
- Rolling pin
- Tawa
Step-by-step instructions:
1. In a bowl, mix together bajra flour, wheat flour, salt and oil.
2. Gradually add warm water and knead into a soft dough.
3. Cover the dough and keep aside for 10 minutes.
4. In a separate bowl, mix together grated paneer, chopped capsicum, cumin powder, coriander powder, garam masala and red chilli powder.
5. Divide the dough into 8 equal portions.
6. Take one portion of the dough and roll it into a thin circle.
7. Spread 1 tablespoon of the paneer-capsicum mixture on the rolled dough.
8. Roll the dough into a roti.
9. Heat a tawa and place the roti on it.
10. Cook the roti on both sides until golden brown.
11. Brush the roti with ghee.
12. Repeat the same process for the remaining dough.
Time:
Preparation Time: 10 minutes
Cooking time: 10 minutes
Temperature: Medium-high
Serving Size: 8 rotis
Nutritional Information:
Calories: 200
Fat: 8g
Carbohydrates: 25g
Protein: 8g
Substitutions for Ingredients:
- Bajra flour can be replaced with jowar flour.
- Whole wheat flour can be replaced with atta flour.
- Paneer can be replaced with tofu.
- Capsicum can be replaced with bell peppers.
Variations:
- The rotis can be stuffed with other vegetables like onions, tomatoes, carrots, etc.
- The rotis can be served with chutney or pickle.
Tips and tricks:
- The dough should be soft and pliable.
- The rotis should be cooked on medium-high heat.
- The rotis should be cooked until golden brown.
Storage instructions:
The rotis can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
The rotis can be reheated in a pan or tawa on medium-high heat.
Presentation ideas:
The rotis can be served with a side of raita or yogurt.
Garnishes:
The rotis can be garnished with chopped coriander leaves.
Pairings:
The rotis can be served with a side of dal or curry.
Suggested side dishes:
The rotis can be served with a side of vegetable salad or raita.
Troubleshooting advice:
- If the dough is too dry, add a little more water.
- If the rotis are not cooked properly, increase the heat.
Food safety advice:
- The ingredients should be fresh and of good quality.
- The rotis should be cooked on medium-high heat.
Food history:
Bajra roti is a traditional Indian flatbread made with bajra flour. It is popular in the states of Rajasthan, Gujarat and Maharashtra.
Flavor profiles:
The rotis have a nutty flavor from the bajra flour and a spicy flavor from the spices.
Serving suggestions:
The rotis can be served as a snack or as a meal with dal and curry.
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Region: Indian