Filipino > Fried Rice

Bagoóng Terong Fried Rice Recipe

Ingredients with Measurements:
- 3 cups cooked rice
- 1/2 cup bagoóng terong (eggplant shrimp paste)
- 1/2 cup diced eggplant
- 1/2 cup diced tomatoes
- 1/4 cup diced onions
- 2 cloves garlic, minced
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Optional: sliced green onions for garnish

Special equipment needed: None

Step-by-step instructions:
1. Heat the vegetable oil in a large pan or wok over medium-high heat.
2. Add the minced garlic and sauté until fragrant.
3. Add the diced onions and cook until translucent.
4. Add the diced eggplant and cook until slightly softened.
5. Add the diced tomatoes and cook until they release their juices.
6. Add the bagoóng terong and stir until well combined with the vegetables.
7. Add the cooked rice and stir until the rice is coated with the bagoóng terong mixture.
8. Season with salt and pepper to taste.
9. Cook for an additional 5-7 minutes, stirring occasionally, until the rice is heated through and slightly crispy.
10. Garnish with sliced green onions, if desired, and serve hot.

20-25 minutes
Temperature: Medium-high heat
Serving size: 4-6 servings

Nutritional information:
- Calories: 220
- Fat: 7g
- Carbohydrates: 35g
- Protein: 5g
- Sodium: 800mg

Substitutions for ingredients:
- Bagoóng terong can be substituted with regular bagoóng alamang (shrimp paste) or other types of bagoóng.
- Eggplant can be substituted with other vegetables such as bell peppers or zucchini.

Variations:
- Add diced chicken or shrimp for a protein boost.
- Use leftover adobo or tocino instead of bagoóng terong for a different flavor profile.

Tips and tricks:
- Use day-old rice for best results.
- Make sure to stir the rice frequently to prevent it from sticking to the pan.
- Adjust the amount of bagoóng terong to your liking.

Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.

Presentation ideas:
- Serve in a bowl or on a plate with a sprinkle of sliced green onions on top.

Garnishes:
- Sliced green onions

Pairings:
- Serve with grilled or fried meats such as chicken or pork.

Suggested side dishes:
- Steamed vegetables such as broccoli or bok choy.

Troubleshooting advice:
- If the rice is too dry, add a tablespoon or two of water to the pan.

Food safety advice:
- Make sure to cook the rice and vegetables to a safe temperature of 165°F.

Food history:
- Bagoóng terong is a popular condiment in Filipino cuisine, made from fermented shrimp paste and eggplant.

Flavor profiles:
- Salty, savory, umami

Serving suggestions:
- Serve as a main dish or as a side dish to a larger meal.

Related Categories

Cooking Method: N/A

Course Type: N/A

Dietary: N/A

Ingredient: N/A

Meal type: N/A

Occassion: N/A

Region: Philippine

Taste: Savory, Salty, Tangy, Umami, Spicy