Ingredients with Measurements:
- 2 eggs
- 1 tablespoon of milk
- Salt and pepper to taste
- 1 tablespoon of olive oil
- 1/4 cup of chopped bagea (a traditional Indonesian snack made from glutinous rice flour and coconut)
Special equipment needed:
- Non-stick frying pan
- Spatula
Step-by-step instructions:
a. In a small bowl, whisk together the eggs, milk, salt, and pepper until well combined.
b. Heat the olive oil in a non-stick frying pan over medium heat.
c. Add the chopped bagea to the pan and cook for 1-2 minutes until lightly browned.
d. Pour the egg mixture into the pan and let it cook for 1-2 minutes until the bottom is set.
e. Using a spatula, fold the omelette in half and cook for another 1-2 minutes until the eggs are fully cooked and the bagea is evenly distributed.
f. Serve hot.
- Time:
Preparation time: 5 minutes
- Cooking time: 5 minutes
5. Temperature:
- Medium heat
Serving size:
- 1 omelette
Nutritional information:
- Calories: 180
- Fat: 14g
- Carbohydrates: 5g
- Protein: 9g
Substitutions for ingredients:
- Bagea can be substituted with any other type of snack or filling, such as cheese, ham, or vegetables.
Variations:
- Add chopped vegetables, such as bell peppers or onions, to the omelette for extra flavor and nutrition.
- Use different types of cheese or meat for a different flavor profile.
Tips and tricks:
- Be sure to cook the bagea before adding the egg mixture to ensure that it is evenly distributed throughout the omelette.
- Use a non-stick pan to prevent the omelette from sticking.
Storage instructions:
- Store any leftover omelette in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- Reheat the omelette in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the omelette on a plate with a side of fresh fruit or toast.
Garnishes:
- Garnish the omelette with chopped herbs, such as parsley or chives, for added flavor and presentation.
Pairings:
- Pair the omelette with a cup of coffee or tea for a delicious breakfast or brunch.
Suggested side dishes:
- Fresh fruit, toast, or a side salad would pair well with this omelette.
Troubleshooting advice:
- If the omelette is sticking to the pan, use a non-stick pan or add more oil to the pan before cooking.
Food safety advice:
- Be sure to cook the eggs until they are fully cooked to prevent foodborne illness.
Food history:
- Bagea is a traditional Indonesian snack made from glutinous rice flour and coconut.
Flavor profiles:
- The omelette has a savory flavor from the eggs and a slightly sweet flavor from the bagea.
Serving suggestions:
- Serve the omelette for breakfast or brunch.
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