Ingredients with Measurements:
- 2 cups of bael fruit pulp
- 1 cup of granulated sugar
- 1 cup of water
- 2 sprigs of fresh rosemary
Special equipment needed:
- Saucepan
- Fine mesh strainer
- Glass jar or bottle for storage
Step-by-step instructions:
a. In a saucepan, combine bael fruit pulp, sugar, and water.
b. Add rosemary sprigs to the mixture.
c. Bring the mixture to a boil over medium heat, stirring occasionally.
d. Reduce heat to low and let the mixture simmer for 15-20 minutes until it thickens and becomes syrupy.
e. Remove the rosemary sprigs and strain the syrup through a fine mesh strainer.
f. Pour the syrup into a glass jar or bottle and let it cool to room temperature.
g. Store the syrup in the refrigerator until ready to use.
Time:
Preparation time: 10 minutes
Cooking time: 20 minutes
5. Temperature:
Medium heat for boiling, low heat for simmering
Serving size:
Makes approximately 2 cups of syrup
Nutritional information:
Calories per serving: 80
Total fat: 0g
Saturated fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Total carbohydrates: 21g
Dietary fiber: 1g
Sugar: 20g
Protein: 0g
Substitutions for ingredients:
- Bael fruit can be substituted with any other tropical fruit pulp such as mango or pineapple.
- Rosemary can be substituted with other herbs such as thyme or basil.
Variations:
- Add a pinch of salt for a savory twist.
- Use honey instead of sugar for a healthier option.
- Add a splash of lemon juice for a citrusy flavor.
Tips and tricks:
- Use a spoon to scoop out the bael fruit pulp from the shell.
- Make sure to strain the syrup well to remove any pulp or seeds.
- The syrup can be used as a topping for ice cream, pancakes, or waffles.
Storage instructions:
Store the syrup in an airtight container in the refrigerator for up to 2 weeks.
Reheating instructions:
Warm the syrup in a saucepan over low heat or in the microwave for a few seconds before using.
Presentation ideas:
Serve the syrup in a clear glass bottle or jar to showcase its vibrant color.
Garnishes:
Garnish with a sprig of fresh rosemary or a slice of bael fruit.
Pairings:
The syrup pairs well with vanilla ice cream, yogurt, or fruit salad.
Suggested side dishes:
Serve the syrup with a side of fresh fruit or a slice of pound cake.
Troubleshooting advice:
- If the syrup is too thick, add a splash of water to thin it out.
- If the syrup is too thin, simmer it for a few more minutes until it thickens.
Food safety advice:
Make sure to wash the bael fruit thoroughly before using it in the recipe.
Food history:
Bael fruit is a tropical fruit native to India and Southeast Asia. It has been used in traditional medicine for its health benefits.
Flavor profiles:
The syrup has a sweet and tangy flavor with a hint of rosemary.
Serving suggestions:
Drizzle the syrup over pancakes, waffles, or ice cream for a delicious treat.
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