Bael Fruit and Cardamom Ice Cream Recipe

Ingredients with Measurements:
- 2 cups of bael fruit pulp
- 1 cup of heavy cream
- 1 cup of whole milk
- 1 cup of sugar
- 6 cardamom pods, crushed
- 1 teaspoon of vanilla extract

Special equipment needed:
- Ice cream maker

Step-by-step instructions:
1. In a saucepan, combine the bael fruit pulp, heavy cream, whole milk, sugar, and crushed cardamom pods.
2. Heat the mixture over medium heat, stirring occasionally, until the sugar dissolves and the mixture is heated through.
3. Remove the saucepan from the heat and let the mixture cool to room temperature.
4. Once the mixture is cooled, stir in the vanilla extract.
5. Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions.
6. Once the ice cream is churned, transfer it to a container and freeze for at least 2 hours before serving.


Time:
Preparation time: 20 minutes
Cooking time: 10 minutes
Freezing time: 2 hours
5. Temperature:
Medium heat
Serving size:
Makes 6 servings

Nutritional information:
Calories per serving: 320
Total fat: 16g
Saturated fat: 10g
Cholesterol: 60mg
Sodium: 45mg
Total carbohydrates: 43g
Dietary fiber: 1g
Sugars: 41g
Protein: 3g

Substitutions for ingredients:
- Bael fruit pulp can be substituted with any other fruit pulp of your choice.
- Heavy cream can be substituted with coconut cream for a vegan option.
- Whole milk can be substituted with almond milk or any other plant-based milk for a vegan option.
- Sugar can be substituted with honey or maple syrup for a healthier option.

Variations:
- Add chopped nuts or chocolate chips for added texture.
- Use different spices such as cinnamon or nutmeg for a different flavor profile.
- Substitute the bael fruit pulp with mango or strawberry pulp for a different fruit flavor.

Tips and tricks:
- Make sure to let the mixture cool completely before churning in the ice cream maker.
- For a creamier texture, use more heavy cream and less milk.
- If the ice cream is too hard after freezing, let it sit at room temperature for a few minutes before serving.

Storage instructions:
Store the ice cream in an airtight container in the freezer for up to 2 weeks.

Reheating instructions:
No reheating necessary.

Presentation ideas:
Serve the ice cream in a bowl or cone and garnish with fresh fruit or chopped nuts.

Garnishes:
Fresh fruit, chopped nuts, chocolate chips, whipped cream.

Pairings:
Serve the ice cream with a slice of cake or a warm brownie.

Suggested side dishes:
Fresh fruit salad, grilled pineapple.

Troubleshooting advice:
- If the ice cream is too soft, freeze it for a longer period of time.
- If the ice cream is too hard, let it sit at room temperature for a few minutes before serving.

Food safety advice:
Make sure to use clean and sanitized equipment when making the ice cream.

Food history:
Bael fruit is a tropical fruit native to India and is commonly used in Ayurvedic medicine. It has a sweet and tangy flavor and is often used in desserts and drinks.

Flavor profiles:
Sweet, tangy, and aromatic with a hint of cardamom.

Serving suggestions:
Serve the ice cream as a refreshing dessert on a hot summer day.

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Region: Indian

Taste: Sweet, Creamy, Nutty, Spicy, Aromatic