Ingredients with Measurements:
- 4 boneless, skinless chicken breasts
- 8 slices of bacon
- 1 lemon, juiced
- 2 cloves of garlic, minced
- 1/4 cup of olive oil
- Salt and pepper to taste
Special equipment needed:
- Toothpicks
- Baking sheet
- Aluminum foil
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a small bowl, mix together the lemon juice, minced garlic, olive oil, salt, and pepper.
3. Place the chicken breasts in a large bowl and pour the lemon-garlic mixture over them. Make sure the chicken is well coated.
4. Take two slices of bacon and wrap them around each chicken breast, securing them with toothpicks.
5. Place the bacon-wrapped chicken breasts on a baking sheet lined with aluminum foil.
6. Bake the chicken in the preheated oven for 25-30 minutes or until the internal temperature reaches 165°F.
7. Remove the toothpicks from the chicken and serve immediately.
Time:
Preparation time: 15 minutes
Cooking time: 25-30 minutes
Temperature:
375°F
Serving size:
4 servings
Nutritional information:
Calories: 350
Fat: 20g
Protein: 35g
Carbohydrates: 2g
Fiber: 0g
Sugar: 0g
Sodium: 500mg
Substitutions for ingredients:
- Chicken thighs can be used instead of chicken breasts.
- Turkey bacon can be used instead of regular bacon.
- Lime juice can be used instead of lemon juice.
Variations:
- Add chopped fresh herbs like rosemary or thyme to the lemon-garlic mixture.
- Stuff the chicken breasts with cheese or spinach before wrapping them in bacon.
Tips and tricks:
- Make sure the bacon is wrapped tightly around the chicken to prevent it from falling off during cooking.
- Use a meat thermometer to ensure the chicken is fully cooked.
- Let the chicken rest for a few minutes before slicing to allow the juices to redistribute.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the chicken in the oven at 350°F for 10-15 minutes or until heated through.
Presentation ideas:
Serve the chicken on a bed of roasted vegetables or with a side salad.
Garnishes:
Garnish with chopped fresh parsley or chives.
Pairings:
Serve with a glass of white wine or a cold beer.
Suggested side dishes:
- Roasted vegetables
- Mashed potatoes
- Rice pilaf
- Garlic bread
Troubleshooting advice:
- If the bacon is not crispy enough, broil the chicken for a few minutes at the end of cooking.
- If the chicken is not fully cooked, return it to the oven for a few more minutes.
Food safety advice:
- Always wash your hands and surfaces thoroughly before and after handling raw chicken.
- Use a meat thermometer to ensure the chicken is fully cooked to prevent foodborne illness.
Food history:
The original Engagement Chicken recipe was created by Glamour magazine in 2004 and is said to have led to numerous marriage proposals. This bacon-wrapped version adds a savory twist to the classic recipe.
Flavor profiles:
The chicken is tangy and flavorful from the lemon-garlic marinade and the bacon adds a smoky, salty flavor.
Serving suggestions:
Serve this dish for a romantic dinner or a special occasion.
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