Ingredients with Measurements:
- 6 large eggs
- 1/4 cup milk
- 4 slices of bacon, chopped
- 1/2 onion, chopped
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Special Equipment Needed:
- 10-inch oven-safe skillet
- Whisk
Step-by-Step Instructions:
1. Preheat the oven to 350°F.
2. In a bowl, whisk together the eggs, milk, salt, and black pepper.
3. In a 10-inch oven-safe skillet, heat the olive oil over medium heat.
4. Add the chopped bacon and cook until crispy, about 5 minutes.
5. Add the chopped onion to the skillet and cook until softened, about 3 minutes.
6. Pour the egg mixture into the skillet and stir to combine with the bacon and onion.
7. Cook over medium heat until the edges start to set, about 5 minutes.
8. Transfer the skillet to the preheated oven and bake for 10-15 minutes, or until the frittata is set and golden brown on top.
9. Remove from the oven and let cool for a few minutes.
10. Slice and serve.
Time:
Preparation time: 10 minutes
Cooking time: 20-25 minutes
Temperature:
Preheat oven to 350°F.
Serving size:
4 servings
Nutritional information:
Calories: 180
Fat: 13g
Protein: 11g
Carbohydrates: 3g
Fiber: 0g
Sugar: 2g
Sodium: 320mg
Substitutions for ingredients:
- Milk: You can use any type of milk or milk alternative.
- Bacon: You can substitute with ham or sausage.
- Onion: You can use shallots or leeks instead.
Variations:
- Cheese: Add shredded cheese on top of the frittata before baking.
- Vegetables: Add chopped vegetables such as bell peppers, mushrooms, or spinach to the skillet before adding the egg mixture.
- Herbs: Add chopped herbs such as parsley, basil, or thyme to the egg mixture for extra flavor.
Tips and Tricks:
- Use a non-stick skillet to prevent the frittata from sticking.
- To make the frittata fluffier, you can separate the egg whites and beat them until stiff peaks form before folding them into the egg mixture.
- Let the frittata cool for a few minutes before slicing to prevent it from falling apart.
Storage Instructions:
Store leftover frittata in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat leftover frittata in the microwave or oven until heated through.
Presentation Ideas:
Serve the frittata on a platter with fresh herbs and sliced tomatoes.
Garnishes:
Garnish with chopped fresh herbs such as parsley or chives.
Pairings:
Serve with a side salad or roasted vegetables.
Suggested Side Dishes:
- Mixed Greens Salad
- Roasted Asparagus
- Roasted Sweet Potatoes
Troubleshooting Advice:
- If the frittata is not cooked through, bake for an additional 5-10 minutes.
- If the frittata is sticking to the skillet, use a spatula to loosen the edges before slicing.
Food Safety Advice:
- Make sure the eggs are fully cooked before serving.
- Store leftover frittata in the refrigerator and discard after 3 days.
Food History:
Frittata is an Italian dish similar to an omelet or quiche. It is typically made with eggs, cheese, and vegetables or meat.
Flavor Profiles:
This frittata is savory and slightly salty from the bacon, with a hint of sweetness from the onions.
Serving Suggestions:
Serve for breakfast, brunch, or as a light dinner.
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