Ingredients with Measurements:
- 2 English muffins
- 4 slices of bacon
- 2 eggs
- 2 slices of cheddar cheese
- Salt and pepper to taste
Special equipment needed:
- Skillet
- Spatula
Step-by-step instructions:
1. Preheat skillet over medium heat.
2. Cook bacon until crispy, then remove from skillet and set aside.
3. Crack eggs into skillet and cook to desired doneness, seasoning with salt and pepper.
4. While eggs are cooking, toast English muffins.
5. Place a slice of cheese on each English muffin half and melt in toaster oven or under broiler.
6. Assemble sandwich by placing bacon and egg on one half of the English muffin and topping with the other half.
Time:
Preparation time: 5 minutes
Cooking time: 10 minutes
Temperature:
Skillet: medium heat
Toaster oven or broiler: high heat
Serving size:
2 sandwiches
Nutritional information:
Calories per serving: 450
Total fat: 26g
Saturated fat: 11g
Cholesterol: 240mg
Sodium: 900mg
Total carbohydrates: 28g
Dietary fiber: 2g
Sugars: 2g
Protein: 25g
Substitutions for ingredients:
- Turkey bacon or vegetarian bacon can be used instead of regular bacon.
- Any type of cheese can be used in place of cheddar.
Variations:
- Add sliced avocado or tomato to the sandwich.
- Use a different type of bread, such as a bagel or croissant.
- Make it a breakfast sandwich by adding a hash brown patty or sausage patty.
Tips and tricks:
- To make the eggs perfectly round, use a circular cookie cutter or mason jar lid to shape them while cooking.
- If you like your bacon extra crispy, bake it in the oven at 400°F for 15-20 minutes instead of cooking it on the stovetop.
Storage instructions:
This sandwich is best eaten fresh, but can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
To reheat, wrap sandwich in a damp paper towel and microwave for 30-45 seconds.
Presentation ideas:
Serve on a plate with a side of fruit or hash browns.
Garnishes:
Garnish with chopped chives or parsley.
Pairings:
Serve with a cup of coffee or orange juice.
Suggested side dishes:
Fruit salad, hash browns, or roasted vegetables.
Troubleshooting advice:
If the cheese is not melting, place the sandwich under the broiler for a few seconds.
Food safety advice:
Make sure to cook the bacon and eggs to a safe temperature of 165°F to prevent foodborne illness.
Food history:
The English muffin was invented in the 19th century in England and became popular in the United States in the early 20th century.
Flavor profiles:
Salty, savory, and cheesy.
Serving suggestions:
Serve for breakfast or brunch.
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