Ingredients with Measurements:
- 8 large cabbage leaves
- 8 slices of bacon
- 1/2 cup of diced onion
- 1/2 cup of diced carrot
- 1/2 cup of diced celery
- 1 tablespoon of olive oil
- Salt and pepper to taste
Special equipment needed:
- Toothpicks
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a skillet, heat the olive oil over medium heat.
3. Add the diced onion, carrot, and celery to the skillet and cook until the vegetables are tender.
4. Remove the skillet from the heat and set aside.
5. Bring a pot of water to a boil and blanch the cabbage leaves for 2-3 minutes.
6. Remove the cabbage leaves from the pot and place them on a paper towel to dry.
7. Take a cabbage leaf and place a slice of bacon on top.
8. Spoon some of the cooked vegetables on top of the bacon.
9. Roll the cabbage leaf around the bacon and vegetables, and secure with a toothpick.
10. Repeat steps 7-9 with the remaining cabbage leaves, bacon, and vegetables.
11. Place the cabbage wraps on a baking sheet and bake for 20-25 minutes, or until the bacon is crispy.
12. Remove the toothpicks before serving.
- Time:
Preparation time: 20 minutes
- Cooking time: 25 minutes
Temperature:
- Oven temperature: 375°F
Serving size:
- This recipe serves 4 people.
Nutritional information:
- Calories per serving: 180
- Total fat: 11g
- Cholesterol: 25mg
- Sodium: 360mg
- Total carbohydrates: 12g
- Dietary fiber: 4g
- Sugars: 6g
- Protein: 10g
Substitutions for ingredients:
- Instead of bacon, you can use ham or turkey slices.
- Instead of cabbage leaves, you can use lettuce leaves or collard greens.
- You can use any combination of vegetables you like, such as zucchini, bell peppers, or mushrooms.
Variations:
- Add some shredded cheese on top of the vegetables before rolling the cabbage wraps.
- Serve the cabbage wraps with a side of mashed potatoes or roasted sweet potatoes.
Tips and tricks:
- Make sure to blanch the cabbage leaves before rolling them to make them more pliable.
- Use toothpicks to secure the cabbage wraps so they don't unravel while baking.
- You can make these cabbage wraps ahead of time and store them in the refrigerator until ready to bake.
Storage instructions:
- Store any leftover cabbage wraps in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the cabbage wraps, place them in a preheated oven at 375°F for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve the cabbage wraps on a platter with some fresh herbs or sliced tomatoes on top.
Garnishes:
- Garnish the cabbage wraps with some chopped parsley or green onions.
Pairings:
- Serve the cabbage wraps with a side of coleslaw or a green salad.
Suggested side dishes:
- Mashed potatoes
- Roasted sweet potatoes
- Steamed green beans
- Roasted carrots
Troubleshooting advice:
- If the cabbage leaves are too tough to roll, blanch them for a few more minutes until they are more pliable.
- If the bacon is not crispy enough, you can broil the cabbage wraps for a few minutes at the end of the cooking time.
Food safety advice:
- Make sure to cook the bacon until it is crispy to avoid any risk of foodborne illness.
Food history:
- Cabbage wraps are a traditional Irish dish, often served on St. Patrick's Day.
Flavor profiles:
- The bacon adds a salty and smoky flavor to the dish, while the vegetables add some sweetness and crunch.
Serving suggestions:
- Serve the cabbage wraps as a main dish for lunch or dinner.
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