Ingredients with Measurements:
- 1 cup diced babaco fruit
- 1 cup sliced strawberries
- 1 cup whipped cream
- 1/4 cup honey
- 1/2 cup granola
Special equipment needed:
- Parfait glasses or bowls
Step-by-step instructions:
1. In a small bowl, mix together the diced babaco fruit and sliced strawberries.
2. In a separate bowl, whip the cream until stiff peaks form.
3. Gently fold the honey into the whipped cream.
4. Layer the babaco and strawberry mixture, whipped cream, and granola in parfait glasses or bowls.
5. Repeat the layering until the glasses or bowls are full.
6. Top with additional whipped cream and granola, if desired.
7. Chill in the refrigerator for at least 30 minutes before serving.
Time:
Preparation time: 15 minutes
Chilling time: 30 minutes
Temperature:
Refrigerate at 40°F or below.
Serving size:
This recipe makes 4 servings.
Nutritional information:
Calories per serving: 320
Fat per serving: 16g
Carbohydrates per serving: 41g
Protein per serving: 4g
Substitutions for ingredients:
- Any other fruit can be substituted for the babaco and strawberries.
- Maple syrup or agave nectar can be used instead of honey.
- Yogurt can be used instead of whipped cream.
Variations:
- Add a layer of chocolate chips or chopped nuts.
- Use different types of granola for different flavors.
- Add a layer of sliced bananas or kiwi.
Tips and tricks:
- Make sure the whipped cream is stiff enough to hold its shape.
- Use a piping bag to neatly layer the parfait ingredients.
- Serve the parfait immediately after removing from the refrigerator.
Storage instructions:
Store in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
Not applicable.
Presentation ideas:
- Serve in clear glass parfait glasses to show off the layers.
- Top with fresh fruit or a sprig of mint.
Garnishes:
- Fresh fruit
- Sprig of mint
- Chocolate shavings
Pairings:
- Serve with a cup of coffee or tea.
Suggested side dishes:
- Serve with a side of toast or a croissant for a breakfast parfait.
Troubleshooting advice:
- If the whipped cream is too runny, add more honey or chill in the refrigerator for a few minutes before layering.
Food safety advice:
- Make sure to wash all fruit before using.
- Keep the parfait refrigerated until ready to serve.
Food history:
Babaco is a fruit native to South America and is similar in taste and texture to papaya.
Flavor profiles:
The babaco and strawberries provide a sweet and slightly tangy flavor, while the whipped cream and granola add a creamy and crunchy texture.
Serving suggestions:
This parfait is perfect for breakfast or as a light dessert.
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