Ingredients with Measurements:
- 1 babaco fruit, peeled and sliced
- 2 ripe avocados, peeled and sliced
- 1 small red onion, thinly sliced
- 1/4 cup chopped fresh cilantro
- 2 tablespoons lime juice
- 2 tablespoons olive oil
- Salt and pepper to taste
Special Equipment Needed:
- None
Step-by-Step Instructions:
1. In a large bowl, combine the sliced babaco, avocado, red onion, and cilantro.
2. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
3. Pour the dressing over the salad and toss gently to combine.
4. Serve immediately.
- Time:
Preparation time: 15 minutes
- Cooking time: None
Temperature:
- Serve at room temperature.
Serving size:
- This recipe serves 4 people.
Nutritional information:
- Calories: 225
- Fat: 20g
- Carbohydrates: 12g
- Fiber: 7g
- Protein: 3g
Substitutions for ingredients:
- If you can't find babaco, you can use papaya instead.
- You can use red wine vinegar instead of lime juice.
- If you don't have cilantro, you can use parsley or basil.
Variations:
- Add some diced tomatoes for extra color and flavor.
- Top the salad with some crumbled feta cheese.
- Add some sliced jalapenos for a spicy kick.
Tips and Tricks:
- Make sure the avocados are ripe but not too soft.
- Use a sharp knife to peel and slice the babaco and avocado.
- Don't overmix the salad, or it will become mushy.
Storage Instructions:
- This salad is best served fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days.
Reheating Instructions:
- This salad is meant to be served cold, so there is no need to reheat it.
Presentation Ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with some extra cilantro or parsley.
Garnishes:
- Fresh cilantro or parsley.
Pairings:
- This salad pairs well with grilled chicken or fish.
Suggested Side Dishes:
- Serve with some crusty bread or tortilla chips.
Troubleshooting Advice:
- If the salad is too dry, add a little more olive oil or lime juice.
- If the salad is too watery, drain off any excess liquid.
Food Safety Advice:
- Make sure to wash all produce before using it.
- Store any leftovers in the refrigerator and discard after 2 days.
Food History:
- Babaco is a fruit native to South America and is similar to papaya.
Flavor Profiles:
- This salad is fresh, tangy, and slightly sweet.
Serving Suggestions:
- Serve as a light lunch or as a side dish for dinner.
Related Categories
Cooking Method: N/A
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Taste: Creamy, Tangy, Sweet, Fruity, Refreshing