Ingredients with Measurements:
- 2 cups whole wheat flour
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 cup melted ghee
- 1/2 cup warm water
- 2 tablespoons sesame seeds
For the Garlic Chutney:
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1/4 teaspoon cumin powder
- 1/4 teaspoon coriander powder
- 1/4 teaspoon red chili powder
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon garam masala
- 1/4 teaspoon salt
- 2 tablespoons lemon juice
- 2 tablespoons chopped cilantro
Special Equipment Needed:
- Bowl
- Rolling pin
- Baking sheet
- Frying pan
Step-by-Step Instructions:
1. Preheat oven to 350°F.
2. In a bowl, mix together the whole wheat flour, baking powder, and salt.
3. Add the melted ghee and mix until the mixture resembles breadcrumbs.
4. Slowly add the warm water and mix until a dough forms.
5. Knead the dough for 5 minutes until it is smooth and pliable.
6. Divide the dough into 8 equal portions and roll each portion into a ball.
7. Place the balls on a baking sheet and press each one down slightly.
8. Sprinkle the sesame seeds on top and bake for 25 minutes.
9. Remove from oven and let cool.
For the Garlic Chutney:
1. Heat the olive oil in a frying pan over medium heat.
2. Add the garlic and fry for 1 minute.
3. Add the cumin powder, coriander powder, red chili powder, turmeric powder, garam masala, and salt.
4. Fry for 1 minute, stirring constantly.
5. Add the lemon juice and cilantro and stir to combine.
6. Remove from heat and let cool.
Serving:
1. Serve the baati with the garlic chutney.
Time:
Preparation Time: 10 minutes
Cooking Time: 25 minutes
Temperature: 350°F
Serving Size: 8
Nutritional Information:
Calories: 210
Fat: 11g
Carbohydrates: 24g
Protein: 4g
Substitutions for Ingredients:
- Whole wheat flour: all-purpose flour, spelt flour, or oat flour
- Ghee: butter, coconut oil, or olive oil
- Sesame seeds: poppy seeds or flax seeds
Variations:
- Add 1/4 cup chopped nuts or dried fruit to the dough for extra flavor.
- Add 1/4 teaspoon of garam masala to the garlic chutney for extra flavor.
Tips and Tricks:
- Make sure to knead the dough for at least 5 minutes to ensure a soft and pliable texture.
- Make sure to fry the spices for the garlic chutney for at least 1 minute to bring out their flavor.
Storage Instructions:
- The baati can be stored in an airtight container for up to 5 days.
- The garlic chutney can be stored in an airtight container in the refrigerator for up to 1 week.
Reheating Instructions:
- The baati can be reheated in the oven at 350°F for 5 minutes.
Presentation Ideas:
- Serve the baati on a platter with the garlic chutney in a small bowl.
- Garnish with chopped cilantro or sesame seeds.
Garnishes:
- Chopped cilantro
- Sesame seeds
Pairings:
- Rice
- Raita
Suggested Side Dishes:
- Aloo Gobi
- Dal
- Salad
Troubleshooting Advice:
- If the dough is too dry, add a few tablespoons of warm water and knead until a soft and pliable dough forms.
- If the dough is too wet, add a few tablespoons of whole wheat flour and knead until a soft and pliable dough forms.
Food Safety Advice:
- Make sure to wash your hands before and after handling the dough.
- Make sure to use a clean surface when rolling out the dough.
Food History:
Baati is a traditional Indian dish that is usually served with garlic chutney. It is believed to have originated in the Rajasthan region of India.
Flavor Profiles:
The baati has a savory and nutty flavor, while the garlic chutney has a spicy and tangy flavor.
Serving Suggestions:
- Serve the baati with a side of rice or raita.
- Serve the garlic chutney as a dip for the baati.
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Region: Indian