Salad > Main Salads > Cobb Salads

BLT Cobb Salad Recipe

Ingredients with Measurements:
- 6 cups chopped romaine lettuce
- 1 cup cherry tomatoes, halved
- 1 cup cooked and chopped bacon
- 1 cup cooked and chopped chicken breast
- 1 avocado, diced
- 2 hard-boiled eggs, chopped
- 1/2 cup crumbled blue cheese
- 1/4 cup chopped green onions
- Salt and pepper to taste

Special equipment needed:
- Large salad bowl

Step-by-step instructions:
1. In a large salad bowl, add the chopped romaine lettuce.
2. Arrange the cherry tomatoes, cooked and chopped bacon, cooked and chopped chicken breast, diced avocado, and chopped hard-boiled eggs on top of the lettuce.
3. Sprinkle the crumbled blue cheese and chopped green onions over the salad.
4. Season with salt and pepper to taste.
5. Toss the salad gently to combine all the ingredients.
6. Serve immediately.


- Time:
Preparation time: 15 minutes
- Cooking time: 20 minutes
Temperature:
- Serve at room temperature.
Serving size:
- This recipe serves 4 people.

Nutritional information:
- Calories: 470
- Fat: 35g
- Carbohydrates: 11g
- Protein: 29g

Substitutions for ingredients:
- You can substitute the romaine lettuce with any other type of lettuce.
- You can substitute the cherry tomatoes with diced regular tomatoes.
- You can substitute the bacon with turkey bacon or vegetarian bacon.
- You can substitute the chicken breast with grilled shrimp or tofu.
- You can substitute the blue cheese with feta cheese or goat cheese.

Variations:
- You can add sliced cucumbers or bell peppers to the salad.
- You can add croutons or nuts for crunch.
- You can use ranch dressing or balsamic vinaigrette instead of the traditional Cobb salad dressing.

Tips and tricks:
- To save time, you can use pre-cooked bacon and chicken breast.
- Make sure to chop all the ingredients into bite-sized pieces for easy eating.
- Serve the salad with a side of bread or crackers.

Storage instructions:
- Store any leftover salad in an airtight container in the refrigerator for up to 2 days.

Reheating instructions:
- This salad is best served cold and does not need to be reheated.

Presentation ideas:
- Serve the salad in a large glass bowl to show off the colorful ingredients.

Garnishes:
- Garnish the salad with extra chopped green onions or fresh herbs.

Pairings:
- This salad pairs well with a glass of white wine or iced tea.

Suggested side dishes:
- Serve the salad with a side of garlic bread or roasted vegetables.

Troubleshooting advice:
- If the salad is too dry, add more dressing or a drizzle of olive oil.
- If the salad is too salty, reduce the amount of salt in the recipe.

Food safety advice:
- Make sure to wash all the vegetables and cook the chicken and bacon to the proper temperature.

Food history:
- The Cobb salad was invented in the 1930s by Robert Cobb, the owner of the famous Brown Derby restaurant in Hollywood.

Flavor profiles:
- This salad is savory, salty, and creamy with a hint of sweetness from the cherry tomatoes.

Serving suggestions:
- Serve the salad as a main course for lunch or dinner.

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Taste: Savory, Tangy, Crunchy, Bacon, Creamy, Salty, Bacon-Y