Ingredients with Measurements:
- 4 boneless, skinless chicken breasts
- 1 cup BBQ sauce
- 1/4 cup honey
- 1/4 cup brown sugar
- 1/4 cup apple cider vinegar
- 1 tablespoon Worcestershire sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- Salt and pepper, to taste
- 8 slices of bacon
- 4 slices of cheddar cheese
- 4 slices of pepper jack cheese
- 1/4 cup mayonnaise
- 1/4 cup BBQ sauce
- 4 lettuce leaves
- 8 slices of tomato
Special equipment needed:
- Grill or grill pan
- Meat thermometer
Step-by-step instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, whisk together BBQ sauce, honey, brown sugar, apple cider vinegar, Worcestershire sauce, garlic powder, onion powder, smoked paprika, salt, and pepper.
3. Brush chicken breasts with BBQ sauce mixture, reserving some for later.
4. Grill chicken for 6-8 minutes per side, or until internal temperature reaches 165°F.
5. While chicken is cooking, cook bacon until crispy.
6. In a small bowl, mix together mayonnaise and BBQ sauce.
7. Once chicken is cooked, remove from grill and place on a plate.
8. Top each chicken breast with a slice of cheddar cheese and a slice of pepper jack cheese.
9. Place chicken in the oven or under the broiler until cheese is melted and bubbly.
10. To assemble, spread BBQ mayonnaise on one side of each lettuce leaf.
11. Place a chicken breast on top of the lettuce leaf.
12. Top chicken with two slices of bacon and two slices of tomato.
13. Spread more BBQ sauce mixture on top of the tomato.
14. Place another lettuce leaf on top of the tomato and BBQ sauce.
15. Top with another chicken breast.
16. Serve immediately.
Time:
Preparation time: 15 minutes
Cooking time: 20 minutes
Temperature:
Grill or grill pan: medium-high heat
Internal temperature of chicken: 165°F
Serving size:
4 servings
Nutritional information:
Calories: 620
Fat: 31g
Carbohydrates: 43g
Protein: 43g
Sodium: 1,700mg
Sugar: 36g
Substitutions for ingredients:
- Chicken breasts can be substituted with boneless, skinless chicken thighs.
- Cheddar cheese and pepper jack cheese can be substituted with any cheese of your choice.
- Mayonnaise can be substituted with Greek yogurt or sour cream.
Variations:
- Add sliced avocado or pickles to the sandwich.
- Use different BBQ sauce flavors for a different taste.
- Add a fried egg on top of the chicken for a breakfast-style sandwich.
Tips and tricks:
- Pound chicken breasts to an even thickness for even cooking.
- Brush chicken with BBQ sauce mixture frequently while grilling for maximum flavor.
- Use a meat thermometer to ensure chicken is fully cooked.
- Toast the lettuce leaves for added crunch.
Storage instructions:
Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat chicken in the oven or microwave until heated through.
Presentation ideas:
Serve the BBQ Chicken Double Down on a wooden board or platter for a rustic look.
Garnishes:
Garnish with chopped fresh parsley or cilantro.
Pairings:
Pair with a side of coleslaw or potato salad.
Suggested side dishes:
- Grilled corn on the cob
- Baked beans
- Sweet potato fries
Troubleshooting advice:
- If chicken is not fully cooked, continue cooking until internal temperature reaches 165°F.
- If chicken is dry, brush with more BBQ sauce mixture before serving.
Food safety advice:
- Wash hands and surfaces thoroughly before and after handling raw chicken.
- Use a meat thermometer to ensure chicken is fully cooked.
- Store leftover chicken in the refrigerator within 2 hours of cooking.
Food history:
The Double Down sandwich was first introduced by KFC in 2010. This BBQ Chicken Double Down is a twist on the original sandwich.
Flavor profiles:
This sandwich is sweet, smoky, and savory with a bit of heat.
Serving suggestions:
Serve with a cold beer or a glass of iced tea.
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