Ingredients with Measurements:
- 1 lb ground bison meat
- 1/4 cup breadcrumbs
- 1/4 cup diced onion
- 1/4 cup BBQ sauce
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 4 hamburger buns
- 4 slices of cheddar cheese
- Optional toppings: lettuce, tomato, pickles, additional BBQ sauce
Special equipment needed:
- Grill or grill pan
Step-by-step instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a large bowl, mix together ground bison meat, breadcrumbs, diced onion, BBQ sauce, garlic powder, salt, and black pepper until well combined.
3. Divide the mixture into 4 equal portions and shape into patties.
4. Place patties on the grill or grill pan and cook for 5-6 minutes on each side, or until the internal temperature reaches 160°F.
5. During the last minute of cooking, place a slice of cheddar cheese on each patty and allow it to melt.
6. Toast hamburger buns on the grill or grill pan for 1-2 minutes.
7. Assemble the burgers by placing a patty on each bun and adding desired toppings.
8. Serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: 10-12 minutes
Temperature:
- Grill or grill pan: medium-high heat
- Internal temperature of patties: 160°F
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 450
- Fat: 20g
- Protein: 40g
- Carbohydrates: 28g
- Fiber: 2g
- Sugar: 8g
- Sodium: 1200mg
Substitutions for ingredients:
- Ground beef or turkey can be used instead of bison meat.
- Panko breadcrumbs can be used instead of regular breadcrumbs.
- Any type of cheese can be used instead of cheddar cheese.
- Any type of BBQ sauce can be used.
Variations:
- Add bacon or avocado as additional toppings.
- Use different types of cheese or BBQ sauce for different flavor profiles.
- Make mini sliders instead of full-sized burgers.
Tips and tricks:
- Don't overwork the meat mixture when forming patties to prevent tough burgers.
- Use a meat thermometer to ensure patties are cooked to the correct temperature.
- Toasting the buns adds extra flavor and texture to the burger.
Storage instructions:
- Store leftover cooked patties in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat patties in the microwave or on the grill until heated through.
Presentation ideas:
- Serve burgers on a platter with additional toppings on the side for guests to customize their own burgers.
Garnishes:
- Garnish burgers with fresh herbs, such as parsley or cilantro, for added color and flavor.
Pairings:
- Serve with a side of sweet potato fries or coleslaw.
Suggested side dishes:
- Sweet potato fries
- Coleslaw
- Grilled vegetables
- Baked beans
Troubleshooting advice:
- If the burgers are falling apart on the grill, try adding more breadcrumbs to the meat mixture to help bind it together.
Food safety advice:
- Always cook ground meat to the correct internal temperature to prevent foodborne illness.
Food history:
- Bison meat was a staple in Native American diets and was hunted for thousands of years before becoming nearly extinct in the 1800s. Today, bison meat is becoming more widely available and is a leaner alternative to beef.
Flavor profiles:
- The BBQ sauce adds a sweet and tangy flavor to the burger, while the bison meat has a slightly gamey taste compared to beef.
Serving suggestions:
- Serve with a cold beer or a glass of red wine.
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