Ingredients with Measurements:
- 2 cups béchamel sauce
- 1 cup all-purpose flour
- 2 eggs
- 2 cups breadcrumbs
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp paprika
- 1 cup vegetable oil for frying
Special equipment needed:
- Deep frying pan
Step-by-step instructions:
1. In a large bowl, mix together the béchamel sauce, flour, salt, black pepper, and paprika until well combined.
2. Using your hands, shape the mixture into small croquettes.
3. Beat the eggs in a separate bowl.
4. Dip each croquette into the beaten eggs, then coat with breadcrumbs.
5. Heat the vegetable oil in a deep frying pan over medium heat.
6. Fry the croquettes in the hot oil until golden brown, turning occasionally to ensure even cooking.
7. Remove the croquettes from the oil and place them on paper towels to drain excess oil.
8. Serve hot and enjoy!
- Time:
Preparation time: 15 minutes
- Cooking time: 20 minutes
Temperature:
- Medium heat for frying
Serving size:
- Makes approximately 20 croquettes
Nutritional information:
- Calories: 150 per croquette
- Fat: 8g
- Carbohydrates: 15g
- Protein: 4g
Substitutions for ingredients:
- You can use any type of flour instead of all-purpose flour.
- Panko breadcrumbs can be used instead of regular breadcrumbs.
- Olive oil can be used instead of vegetable oil.
Variations:
- Add chopped herbs or spices to the mixture for extra flavor.
- Use different types of sauces, such as marinara or cheese sauce, instead of béchamel sauce.
Tips and tricks:
- Make sure the oil is hot enough before frying the croquettes.
- Use a slotted spoon to remove the croquettes from the oil.
- Serve the croquettes with a dipping sauce of your choice.
Storage instructions:
- Store the croquettes in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the croquettes in the oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve the croquettes on a platter with a dipping sauce and garnish with chopped herbs.
Garnishes:
- Chopped herbs, such as parsley or cilantro, can be used as a garnish.
Pairings:
- Serve the croquettes as an appetizer or side dish with a main course.
Suggested side dishes:
- French fries or a side salad would pair well with the croquettes.
Troubleshooting advice:
- If the croquettes are falling apart while frying, add more flour to the mixture to help bind the ingredients together.
Food safety advice:
- Make sure the croquettes are cooked to an internal temperature of 165°F to ensure they are safe to eat.
Food history:
- Croquettes originated in France in the 19th century and were traditionally made with leftover meat or fish.
Flavor profiles:
- Béchamel sauce croquettes have a creamy, savory flavor with a crispy exterior.
Serving suggestions:
- Serve the croquettes as an appetizer at a dinner party or as a side dish for a family meal.
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Region: French