Ingredients with Measurements:
- 2 cups all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup vegetable oil
- 1/2 cup warm water
- 2 tablespoons sugar
- 1/2 cup dried mung beans, soaked overnight
- 1/4 cup sugar
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground cardamom
Special Equipment Needed:
- 2-inch round cookie cutter
- Rolling pin
- Pastry brush
- Baking sheet
Step-by-Step Instructions:
1. Preheat oven to 350°F.
2. In a large bowl, whisk together the flour, baking powder, baking soda, and salt.
3. Add the oil and warm water, stirring until a soft dough forms.
4. Turn the dough out onto a lightly floured surface and knead for 5 minutes.
5. Roll the dough out to 1/4-inch thickness.
6. Cut out 2-inch circles using a cookie cutter.
7. Place the circles onto a baking sheet.
8. In a medium bowl, combine the mung beans, sugar, cinnamon, and cardamom.
9. Place a spoonful of the mung bean mixture onto the center of each circle.
10. Brush the edges of the circles with water and fold the edges together to form a half-moon shape.
11. Brush the tops of the bánh tiêu with oil and sprinkle with sugar.
12. Bake for 15-20 minutes, or until golden brown.
Time:
Preparation Time: 15 minutes
Cooking Time: 15-20 minutes
Temperature: 350°F
Serving Size: Makes 12 bánh tiêu
Nutritional Information:
Calories: 128
Fat: 6 g
Carbohydrates: 16 g
Protein: 2 g
Substitutions for Ingredients:
- All-purpose flour can be substituted with whole wheat flour.
- Vegetable oil can be substituted with coconut oil.
- Dried mung beans can be substituted with cooked adzuki beans.
Variations:
- The filling can be varied by adding different spices or nuts.
- The dough can be flavored with different extracts or spices.
Tips and Tricks:
- Make sure to roll the dough out evenly for even baking.
- The mung bean filling can be made ahead of time and stored in the refrigerator.
Storage Instructions:
Bánh tiêu can be stored in an airtight container at room temperature for up to 5 days.
Reheating Instructions:
Bánh tiêu can be reheated in the oven at 350°F for 5-10 minutes.
Presentation Ideas:
Bánh tiêu can be served on a platter with fresh fruit or a drizzle of honey.
Garnishes:
Bánh tiêu can be garnished with toasted sesame seeds or chopped nuts.
Pairings:
Bánh tiêu pairs well with a cup of hot tea or coffee.
Suggested Side Dishes:
Bánh tiêu can be served with a side of fresh fruit or a salad.
Troubleshooting Advice:
- If the dough is too dry, add a tablespoon of water at a time until the desired consistency is reached.
- If the dough is too wet, add a tablespoon of flour at a time until the desired consistency is reached.
Food Safety Advice:
- Make sure to store the bánh tiêu in an airtight container to prevent spoilage.
- Make sure to discard any bánh tiêu that have been left out for more than 2 hours.
Food History:
Bánh tiêu is a traditional Vietnamese pastry that has been enjoyed for centuries.
Flavor Profiles:
Bánh tiêu has a sweet and nutty flavor from the mung bean filling and a light and flaky texture from the pastry.
Serving Suggestions:
Bánh tiêu can be served as a snack or dessert.
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Region: Vietnamese