Ingredients with Measurements:
- 1 cup glutinous rice flour
- 1/4 cup sugar
- 1/2 cup water
- 1/2 cup black sesame seeds
- 1/4 cup honey
- 1/4 cup coconut milk
- 1/4 cup water
Special equipment needed:
- Steamer
- Food processor or mortar and pestle
Step-by-step instructions:
For the Bàobīng:
1. In a mixing bowl, combine the glutinous rice flour, sugar, and water. Mix until a smooth dough forms.
2. Divide the dough into 12 equal portions and shape them into balls.
3. Flatten each ball into a disc and place them on a piece of parchment paper.
4. Steam the discs for 10-12 minutes until cooked through.
5. Remove from the steamer and let them cool.
For the Black Sesame Filling:
1. In a food processor or mortar and pestle, grind the black sesame seeds until they are finely ground.
2. In a small saucepan, heat the honey, coconut milk, and water over medium heat until it comes to a simmer.
3. Add the ground black sesame seeds and stir until well combined.
4. Remove from heat and let it cool.
To assemble:
1. Place a spoonful of the black sesame filling in the center of each Bàobīng disc.
2. Fold the edges of the disc up and around the filling, pinching the edges together to seal.
3. Serve chilled.
Time:
Preparation time: 20 minutes
Cooking time: 10-12 minutes
5. Temperature:
Steamer: 100°C (212°F)
Serving size:
Makes 12 Bàobīng with Black Sesame Filling
Nutritional information:
Calories per serving: 120
Total fat: 3g
Saturated fat: 1g
Cholesterol: 0mg
Sodium: 5mg
Total carbohydrates: 22g
Dietary fiber: 1g
Sugar: 9g
Protein: 2g
Substitutions for ingredients:
- Honey can be substituted with agave nectar or maple syrup.
- Coconut milk can be substituted with almond milk or soy milk.
Variations:
- Instead of black sesame filling, try using red bean paste or peanut butter filling.
- Add food coloring to the dough to create colorful Bàobīng.
Tips and tricks:
- Make sure the dough is smooth and free of lumps before shaping.
- Use a spoon to scoop the filling to ensure even distribution.
- Chill the Bàobīng before serving for a refreshing treat.
Storage instructions:
Store the Bàobīng in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Bàobīng can be reheated in the steamer for 2-3 minutes or in the microwave for 30 seconds.
Presentation ideas:
Arrange the Bàobīng on a platter and sprinkle with sesame seeds or coconut flakes.
Garnishes:
Garnish with fresh fruit such as strawberries or mango.
Pairings:
Serve with hot tea or iced coffee.
Suggested side dishes:
Bàobīng can be served as a dessert or snack on its own.
Troubleshooting advice:
- If the dough is too dry, add a little more water.
- If the dough is too wet, add a little more flour.
- If the filling is too thick, add a little more water.
Food safety advice:
Make sure to cook the Bàobīng thoroughly and store them in the refrigerator to prevent bacterial growth.
Food history:
Bàobīng is a popular dessert in China and Taiwan, typically served during the summer months.
Flavor profiles:
Bàobīng with Black Sesame Filling has a sweet and nutty flavor.
Serving suggestions:
Serve chilled for a refreshing treat.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Chinese