Ingredients with Measurements:
- 1 lb ground beef
- 1 avocado, peeled and mashed
- 1/2 red onion, finely chopped
- 1/4 cup unsalted butter, softened
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper, to taste
- 4 hamburger buns
Special equipment needed:
- Grill or skillet
Step-by-step instructions:
1. Preheat grill or skillet to medium-high heat.
2. In a mixing bowl, combine ground beef, garlic powder, onion powder, salt, and pepper. Mix well.
3. Divide the beef mixture into four equal portions and shape them into patties.
4. Grill or cook the patties for 4-5 minutes on each side or until cooked through.
5. In a separate mixing bowl, combine mashed avocado, chopped red onion, softened butter, salt, and pepper. Mix well.
6. Toast the hamburger buns on the grill or skillet.
7. Spread the avocado and onion butter mixture on the bottom half of each bun.
8. Place the cooked beef patty on top of the avocado and onion butter mixture.
9. Top with the other half of the bun.
Time:
Preparation time: 15 minutes
Cooking time: 10 minutes
Temperature:
Grill or skillet: medium-high heat
Serving size:
This recipe serves 4 people.
Nutritional information:
Calories: 485
Fat: 32g
Carbohydrates: 25g
Protein: 25g
Sodium: 390mg
Substitutions for ingredients:
- Ground turkey or chicken can be used instead of ground beef.
- White onion can be used instead of red onion.
- Margarine or olive oil can be used instead of unsalted butter.
Variations:
- Add sliced tomatoes and lettuce to the burger.
- Use a different type of cheese, such as cheddar or Swiss.
- Add a fried egg on top of the burger.
Tips and tricks:
- Make sure the avocado is ripe and mashed well.
- Don't overwork the beef mixture when forming the patties.
- Let the patties rest for a few minutes before serving.
- Use a meat thermometer to ensure the internal temperature of the burger reaches 160°F.
Storage instructions:
Store leftover avocado and onion butter in an airtight container in the refrigerator for up to 3 days. Store leftover cooked beef patties in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the beef patties in the microwave or oven until heated through. Reheat the avocado and onion butter in the microwave or on the stovetop until softened.
Presentation ideas:
Serve the burger on a plate with a side of fries or a salad.
Garnishes:
Garnish the burger with fresh herbs, such as parsley or cilantro.
Pairings:
Pair the burger with a cold beer or a glass of red wine.
Suggested side dishes:
Serve the burger with a side of sweet potato fries or a Caesar salad.
Troubleshooting advice:
- If the beef patties are falling apart, add an egg or breadcrumbs to the mixture to help bind it together.
- If the avocado and onion butter is too thick, add a splash of lemon juice or olive oil to thin it out.
Food safety advice:
- Always wash your hands and surfaces thoroughly when handling raw meat.
- Cook the beef patties to an internal temperature of 160°F to ensure they are safe to eat.
Food history:
The hamburger is believed to have originated in Germany in the 19th century and was brought to the United States by German immigrants. It quickly became a popular fast food item in the US and has since evolved into a classic American dish.
Flavor profiles:
This burger is savory and buttery with a hint of sweetness from the red onion and creaminess from the avocado.
Serving suggestions:
Serve the burger with a side of fries or a salad for a complete meal.
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