Ingredients with Measurements:
- 1 medium-sized avocado, diced
- 1 small head of cabbage, thinly sliced
- 1 medium-sized carrot, grated
- 1 small red onion, thinly sliced
- 1/2 cup fresh cilantro, chopped
- 1/4 cup fresh lime juice
- 1/4 cup apple cider vinegar
- 1 tablespoon honey
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Special Equipment Needed:
- Large mixing bowl
- Cutting board
- Sharp knife
- Grater
- Measuring cups and spoons
Step-by-Step Instructions:
1. In a large mixing bowl, combine the thinly sliced cabbage, grated carrot, and thinly sliced red onion.
2. In a separate small mixing bowl, whisk together the fresh lime juice, apple cider vinegar, honey, salt, and black pepper until well combined.
3. Pour the dressing over the cabbage mixture and toss well to combine.
4. Add the diced avocado and chopped cilantro to the bowl and gently toss to combine.
5. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
Time:
Preparation time: 15 minutes
Cooking time: None
Temperature:
Refrigerate for at least 30 minutes before serving.
Serving size:
This recipe serves 4-6 people.
Nutritional information:
Calories per serving: 95
Total fat: 5g
Saturated fat: 1g
Cholesterol: 0mg
Sodium: 420mg
Total carbohydrates: 14g
Dietary fiber: 5g
Sugar: 7g
Protein: 2g
Substitutions for ingredients:
- Red cabbage can be substituted for green cabbage.
- White vinegar can be substituted for apple cider vinegar.
- Agave nectar can be substituted for honey.
- Red pepper flakes can be added for extra heat.
Variations:
- Add sliced jalapenos for extra spice.
- Use mango instead of avocado for a tropical twist.
- Add diced pineapple for a sweet and tangy flavor.
Tips and Tricks:
- Make sure to thinly slice the cabbage and red onion for a better texture.
- Use a ripe avocado for the best flavor and texture.
- Adjust the amount of lime juice and honey to your taste preference.
Storage Instructions:
Store any leftover curtido in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
This recipe is best served cold and does not require reheating.
Presentation Ideas:
Serve the curtido in a large bowl or on individual plates.
Garnishes:
Garnish with extra chopped cilantro or lime wedges.
Pairings:
This recipe pairs well with grilled meats or fish.
Suggested Side Dishes:
Serve with rice and beans or tortilla chips.
Troubleshooting Advice:
If the curtido is too sour, add a little more honey to balance out the flavors.
Food Safety Advice:
Make sure to wash all produce thoroughly before using.
Food History:
Curtido is a traditional Salvadoran dish that is often served with pupusas.
Flavor Profiles:
This recipe has a tangy and slightly sweet flavor with a creamy texture from the avocado.
Serving Suggestions:
Serve as a side dish or as a topping for tacos or sandwiches.
Related Categories
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Region: Mexican