Ingredients with Measurements:
- 2 ripe avocados, peeled and pitted
- 1 cup of corn kernels, fresh or frozen
- 1 small red onion, finely chopped
- 1 jalapeno pepper, seeded and finely chopped
- 1/4 cup of fresh cilantro leaves, chopped
- 2 tablespoons of fresh lime juice
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
Special equipment needed:
- A mixing bowl
- A fork or potato masher
- A sharp knife
- A cutting board
Step-by-step instructions:
1. In a mixing bowl, mash the avocados with a fork or potato masher until they are chunky.
2. Add the corn kernels, red onion, jalapeno pepper, and cilantro to the bowl.
3. Mix well until all the ingredients are evenly distributed.
4. Add the lime juice, salt, and black pepper to the bowl.
5. Mix again until everything is well combined.
6. Taste and adjust the seasoning if needed.
7. Serve immediately or cover and refrigerate until ready to serve.
- Time:
Preparation time: 10 minutes
- Cooking time: None
Temperature:
- Serve at room temperature or chilled.
Serving size:
- This recipe makes about 2 cups of guacamole, which serves 4-6 people as an appetizer or snack.
Nutritional information:
- Calories: 147 per serving
- Total fat: 11g
- Saturated fat: 2g
- Cholesterol: 0mg
- Sodium: 299mg
- Total carbohydrates: 13g
- Dietary fiber: 5g
- Sugars: 2g
- Protein: 2g
Substitutions for ingredients:
- You can use canned corn instead of fresh or frozen corn.
- If you don't like cilantro, you can use parsley instead.
- You can use lemon juice instead of lime juice.
Variations:
- Add diced tomatoes or red bell pepper for extra color and flavor.
- Add crumbled feta cheese or cotija cheese for a salty kick.
- Add a pinch of cumin or chili powder for a smoky flavor.
Tips and tricks:
- To prevent the guacamole from turning brown, cover it with plastic wrap directly on the surface of the guacamole.
- If you like your guacamole spicy, leave the seeds and membranes in the jalapeno pepper.
- For a creamier texture, blend half of the avocado with the lime juice and salt before mixing in the other ingredients.
Storage instructions:
- Cover and refrigerate leftover guacamole for up to 2 days.
Reheating instructions:
- Guacamole is best served cold, so there is no need to reheat it.
Presentation ideas:
- Serve the guacamole in a bowl or on a platter.
- Garnish with extra cilantro leaves or sliced jalapeno peppers.
Garnishes:
- Extra cilantro leaves
- Sliced jalapeno peppers
- Crumbled feta cheese or cotija cheese
Pairings:
- Tortilla chips
- Pita chips
- Vegetable sticks
Suggested side dishes:
- Grilled chicken or fish
- Black beans and rice
- Roasted vegetables
Troubleshooting advice:
- If the guacamole is too thick, add a tablespoon of water or lime juice to thin it out.
- If the guacamole is too runny, add more avocado or corn to thicken it up.
Food safety advice:
- Make sure to wash your hands and all the ingredients before preparing the guacamole.
- Keep the guacamole refrigerated until ready to serve.
- Discard any leftover guacamole that has been sitting at room temperature for more than 2 hours.
Food history:
- Guacamole is a traditional Mexican dip made from mashed avocado, onion, tomato, and chili peppers.
Flavor profiles:
- Creamy, tangy, slightly sweet, and spicy.
Serving suggestions:
- Serve as an appetizer or snack.
- Use as a topping for tacos, burritos, or nachos.
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Region: Mexican