Avocado Toast with Poached Eggs Recipe

Ingredients with Measurements:
- 2 slices of bread
- 1 ripe avocado
- 2 eggs
- 1 tablespoon of white vinegar
- Salt and pepper to taste
- Optional toppings: red pepper flakes, sliced cherry tomatoes, chopped cilantro

Special equipment needed:
- A pot for poaching eggs
- A toaster or toaster oven

Step-by-step instructions:
1. Toast the bread to your desired level of crispiness.
2. While the bread is toasting, cut the avocado in half and remove the pit. Scoop out the flesh into a bowl and mash it with a fork until it is smooth.
3. Once the bread is toasted, spread the mashed avocado evenly onto each slice.
4. Fill the pot with water and bring it to a boil. Add the white vinegar to the water.
5. Crack each egg into a separate small bowl or ramekin.
6. Once the water is boiling, reduce the heat to a simmer. Use a spoon to create a whirlpool in the water and gently pour one egg into the center of the whirlpool. Repeat with the other egg.
7. Cook the eggs for 3-4 minutes or until the whites are set but the yolks are still runny.
8. Use a slotted spoon to remove the eggs from the water and place them on a paper towel to drain any excess water.
9. Place one poached egg on top of each slice of avocado toast.
10. Sprinkle with salt and pepper to taste, and add any optional toppings you desire.


Time:
Preparation time: 10 minutes
Cooking time: 5-10 minutes
Temperature:
Water should be brought to a boil, then reduced to a simmer for poaching eggs.
Serving size:
This recipe serves 2 people.

Nutritional information:
Calories per serving: 300
Fat: 20g
Carbohydrates: 22g
Protein: 12g
Fiber: 9g

Substitutions for ingredients:
- Whole grain bread can be used instead of white bread.
- Lime juice can be added to the mashed avocado for extra flavor.
- Red wine vinegar can be used instead of white vinegar for poaching eggs.

Variations:
- Add sliced bacon or smoked salmon on top of the poached eggs for a heartier meal.
- Use a different type of cheese, such as feta or goat cheese, to sprinkle on top of the avocado toast.
- Add sliced avocado or roasted red peppers on top of the poached eggs for extra flavor.

Tips and tricks:
- Use fresh eggs for the best results when poaching.
- To prevent the avocado from browning, sprinkle it with a little bit of lemon juice.
- To make the poached eggs ahead of time, place them in a bowl of cold water and store them in the refrigerator until ready to use. Reheat them in simmering water for 1-2 minutes before serving.

Storage instructions:
This recipe is best served immediately. However, leftover avocado toast can be stored in an airtight container in the refrigerator for up to 2 days.

Reheating instructions:
To reheat leftover avocado toast, place it in a toaster oven or regular oven at 350°F for 5-7 minutes, or until heated through.

Presentation ideas:
Serve the avocado toast on a plate with the poached eggs on top. Garnish with any optional toppings you desire.

Garnishes:
Red pepper flakes, sliced cherry tomatoes, chopped cilantro

Pairings:
This recipe pairs well with a side salad or fresh fruit.

Suggested side dishes:
- Mixed greens salad with a vinaigrette dressing
- Fresh fruit salad

Troubleshooting advice:
- If the poached eggs are not cooking properly, make sure the water is at a gentle simmer and not boiling too vigorously.
- If the avocado is browning too quickly, cover it with plastic wrap or store it in an airtight container with a slice of lemon.

Food safety advice:
- Make sure to cook the eggs until the whites are set and the yolks are runny to prevent any risk of foodborne illness.
- Store leftover avocado toast in the refrigerator and consume within 2 days.

Food history:
Avocado toast has become a popular breakfast and brunch dish in recent years, with many variations and toppings.

Flavor profiles:
Creamy avocado pairs well with the rich, runny yolks of the poached eggs. Salt and pepper add a savory flavor, while optional toppings like red pepper flakes and cilantro add a bit of spice and freshness.

Serving suggestions:
Serve this dish for breakfast or brunch with a side salad or fresh fruit. It can also be enjoyed as a light lunch or snack.

Related Categories

Cooking Method: N/A

Course Type: N/A

Dietary: N/A

Ingredient: N/A

Meal type: N/A

Occassion: N/A

Region: N/A

Taste: Creamy, Savory, Tangy, Rich, Nutty