Ingredients with Measurements:
- 2 slices of bread
- 1 ripe avocado
- 1/4 cup crumbled cotija cheese
- 1/2 lime, juiced
- Salt and pepper to taste
- Red pepper flakes (optional)
Special equipment needed:
- Toaster
- Knife
- Fork
- Bowl
Step-by-step instructions:
1. Toast the bread in a toaster until golden brown.
2. While the bread is toasting, cut the avocado in half and remove the pit. Scoop out the flesh into a bowl.
3. Mash the avocado with a fork until it reaches your desired consistency.
4. Add the lime juice, salt, and pepper to the mashed avocado and mix well.
5. Spread the avocado mixture evenly onto the toasted bread slices.
6. Sprinkle the crumbled cotija cheese over the avocado mixture.
7. If desired, sprinkle red pepper flakes on top for a little kick.
8. Serve immediately.
Time:
Preparation time: 10 minutes
Cooking time: 2-3 minutes
Temperature:
Toaster: Medium heat
Serving size:
This recipe makes 2 servings.
Nutritional information:
Calories per serving: 240
Fat: 15g
Carbohydrates: 21g
Protein: 7g
Fiber: 7g
Sugar: 1g
Substitutions for ingredients:
- Bread: Any type of bread can be used, such as sourdough, whole wheat, or rye.
- Cotija cheese: Feta cheese or grated Parmesan cheese can be used as a substitute.
Variations:
- Add sliced cherry tomatoes or diced red onion on top for extra flavor and texture.
- Top with a fried egg for a protein boost.
- Use a different type of cheese, such as cheddar or goat cheese.
Tips and tricks:
- Make sure the avocado is ripe and soft for easy mashing.
- Use a fork to mash the avocado instead of a blender or food processor for a chunkier texture.
- Squeeze the lime juice over the avocado mixture to prevent browning.
Storage instructions:
Avocado toast is best served fresh, but any leftovers can be stored in an airtight container in the refrigerator for up to 1 day.
Reheating instructions:
Reheat the avocado toast in a toaster or oven until warmed through.
Presentation ideas:
Serve the avocado toast on a plate or cutting board for a rustic look.
Garnishes:
Garnish with fresh herbs, such as cilantro or parsley.
Pairings:
Pair with a cup of coffee or tea for a delicious breakfast or snack.
Suggested side dishes:
Serve with a side of fresh fruit or a small salad.
Troubleshooting advice:
- If the avocado is too hard to mash, it may not be ripe enough. Wait a few days for it to soften.
- If the avocado mixture is too thick, add a little more lime juice or a splash of water to thin it out.
Food safety advice:
Make sure to wash your hands and any utensils used in the preparation of the avocado toast to prevent the spread of bacteria.
Food history:
Avocado toast has become a popular breakfast and brunch dish in recent years, with variations popping up on menus across the country.
Flavor profiles:
Creamy, tangy, and slightly salty.
Serving suggestions:
Serve as a light breakfast or snack.
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Region: Mexican