Ingredients with Measurements:
- 2 large flour tortillas
- 2 tablespoons of olive oil
- 1/2 cup of shredded cheese (cheddar, Monterey Jack, or a combination)
- 1 ripe avocado, pitted and sliced
- 1/4 teaspoon of garlic powder
- 1/4 teaspoon of chili powder
- 1/4 teaspoon of cumin
- Salt and pepper to taste
Special Equipment Needed:
- Large skillet
- Spatula
Step-by-Step Instructions:
1. Heat the olive oil in a large skillet over medium heat.
2. Place one of the tortillas in the skillet and sprinkle with half of the cheese.
3. Arrange the avocado slices on top of the cheese and sprinkle with the garlic powder, chili powder, cumin, salt, and pepper.
4. Top with the remaining cheese and the second tortilla.
5. Cook for 3-4 minutes, or until the bottom tortilla is golden brown.
6. Flip the quesadilla and cook for an additional 3-4 minutes, or until the other side is golden brown.
7. Remove from the skillet and let cool for a few minutes before slicing into wedges.
Time:
Preparation Time: 5 minutes
Cooking Time: 7 minutes
Temperature: Medium heat
Serving Size: 2 quesadillas
Nutritional Information:
Calories: 590
Fat: 35g
Carbohydrates: 49g
Protein: 18g
Substitutions for Ingredients
- For the tortillas: corn tortillas can be used instead of flour tortillas
- For the cheese: any type of shredded cheese can be used
- For the avocado: mashed avocado can be used instead of sliced
Variations:
- Add other vegetables such as bell peppers, onions, or mushrooms
- Add cooked chicken, beef, or pork for a heartier meal
- Add salsa or hot sauce for extra flavor
Tips and Tricks:
- Make sure the avocado is ripe for the best flavor
- Use a non-stick skillet for easier flipping and removal
Storage Instructions:
Quesadillas can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Quesadillas can be reheated in a skillet over medium heat for 2-3 minutes, or in the microwave for 1 minute.
Presentation Ideas:
Quesadillas can be served with a side of salsa, sour cream, or guacamole. They can also be served with a side salad or a bowl of soup.
Garnishes:
Quesadillas can be garnished with chopped cilantro, diced tomatoes, or sliced jalapeños.
Pairings:
Quesadillas can be paired with a cold beer or a glass of white wine.
Suggested Side Dishes:
Quesadillas can be served with a side of refried beans, Spanish rice, or a side salad.
Troubleshooting Advice:
- If the quesadillas are sticking to the skillet, add a little more oil before flipping
- If the quesadillas are burning, reduce the heat
Food Safety Advice:
- Make sure all ingredients are fresh and not expired
- Make sure to store leftovers in an airtight container in the refrigerator
Food History:
Quesadillas are a traditional Mexican dish that has been around for centuries. They are usually filled with cheese and other ingredients such as vegetables, meats, and beans.
Flavor Profiles:
Quesadillas have a savory flavor with hints of garlic, chili, and cumin.
Serving Suggestions:
Quesadillas can be served as an appetizer, a main dish, or a snack.
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Region: Mexican