Ingredients with Measurements:
- 2 cups of cooked rice
- 1 ripe avocado, peeled and diced
- 1/4 cup of roasted peanuts
- 1/4 cup of chopped cilantro
- 1/4 cup of grated coconut
- 1/4 cup of tamarind juice
- 2 tablespoons of oil
- 1 teaspoon of mustard seeds
- 1 teaspoon of cumin seeds
- 1 teaspoon of turmeric powder
- 1 teaspoon of red chili powder
- Salt to taste
Special equipment needed:
- None
Step-by-step instructions:
1. Heat oil in a pan and add mustard seeds, cumin seeds, and turmeric powder. Fry for a minute.
2. Add tamarind juice, red chili powder, and salt. Mix well and cook for 2-3 minutes.
3. Add cooked rice and mix well with the tamarind mixture.
4. Add diced avocado, roasted peanuts, grated coconut, and chopped cilantro. Mix well.
5. Serve hot or cold.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Serve hot or cold
Serving size:
- 4 servings
Nutritional information:
- Calories: 320
- Fat: 17g
- Carbohydrates: 38g
- Protein: 6g
- Fiber: 6g
Substitutions for ingredients:
- Roasted peanuts can be substituted with cashews or almonds.
- Tamarind juice can be substituted with lemon juice.
Variations:
- Add chopped onions and green chilies for extra flavor.
- Add cooked chickpeas or black beans for protein.
Tips and tricks:
- Use ripe avocados for best results.
- Cook the rice a day ahead for better texture.
- Adjust the amount of tamarind juice and red chili powder according to your taste.
Storage instructions:
- Store in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- Reheat in a microwave or on a stovetop with a little bit of water.
Presentation ideas:
- Serve in a bowl with a sprinkle of chopped cilantro on top.
Garnishes:
- Chopped cilantro
Pairings:
- Serve with papad or chips.
Suggested side dishes:
- Raita or yogurt
Troubleshooting advice:
- If the rice is too dry, add a little bit of water while reheating.
Food safety advice:
- Make sure the avocado is ripe and fresh.
Food history:
- Pulihora is a traditional South Indian dish made with rice and tamarind.
Flavor profiles:
- Tangy, spicy, and creamy
Serving suggestions:
- Serve as a main dish or a side dish.
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Region: Indian