Ingredients with Measurements:
- 1 ripe avocado, peeled and pitted
- 1/2 cup mayonnaise
- 2 tablespoons ketchup
- 1 tablespoon Worcestershire sauce
- 1 tablespoon lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
Special equipment needed:
- Blender or food processor
Step-by-step instructions:
1. In a blender or food processor, combine the avocado, mayonnaise, ketchup, Worcestershire sauce, lemon juice, salt, black pepper, and cayenne pepper (if using).
2. Blend until smooth and creamy, scraping down the sides as needed.
3. Taste and adjust seasoning as desired.
4. Transfer the sauce to a bowl or jar and refrigerate until ready to use.
- Time:
Preparation time: 10 minutes
- Cooking time: 0 minutes
Temperature:
- Refrigerate until ready to use
Serving size:
- Makes about 1 cup of sauce
Nutritional information:
- Calories: 120
- Total fat: 12g
- Saturated fat: 2g
- Cholesterol: 5mg
- Sodium: 250mg
- Total carbohydrates: 3g
- Dietary fiber: 2g
- Sugars: 1g
- Protein: 1g
Substitutions for ingredients:
- Greek yogurt can be substituted for mayonnaise for a healthier option.
- Sriracha sauce can be substituted for cayenne pepper for a spicier option.
Variations:
- Add chopped fresh herbs such as cilantro or parsley for added flavor.
- Add diced tomatoes or onions for a chunkier texture.
Tips and tricks:
- To prevent the avocado from browning, cover the sauce with plastic wrap directly on the surface of the sauce before refrigerating.
- This sauce can be used as a dip for vegetables or as a dressing for salads.
Storage instructions:
- Store in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- This sauce is best served cold and does not need to be reheated.
Presentation ideas:
- Serve in a small bowl or jar with a spoon for dipping or drizzling.
Garnishes:
- Garnish with a sprinkle of paprika or chopped fresh herbs.
Pairings:
- This sauce pairs well with grilled chicken, shrimp, or vegetables.
Suggested side dishes:
- Serve with a side of roasted vegetables or a fresh salad.
Troubleshooting advice:
- If the sauce is too thick, add a splash of water or lemon juice to thin it out.
Food safety advice:
- Make sure to use a ripe avocado for the best flavor and texture.
- Store in the refrigerator to prevent spoilage.
Food history:
- Marie Rose sauce is a classic British sauce typically made with mayonnaise, ketchup, and Worcestershire sauce.
Flavor profiles:
- Creamy, tangy, and slightly spicy.
Serving suggestions:
- Serve as a dip for vegetables or as a dressing for salads.
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