Seafood > Lobster

Avocado Lobster Roll Recipe

Ingredients with Measurements:
- 1 lb cooked lobster meat
- 2 ripe avocados, diced
- 1/4 cup mayonnaise
- 1/4 cup Greek yogurt
- 1 tbsp lemon juice
- 1/4 tsp garlic powder
- Salt and pepper to taste
- 4 hot dog buns
- 2 tbsp butter, melted
- 1 tbsp chopped fresh chives

Special equipment needed:
- Mixing bowl
- Spoon
- Grill or grill pan
- Knife

Step-by-step instructions:

1. In a mixing bowl, combine the cooked lobster meat, diced avocados, mayonnaise, Greek yogurt, lemon juice, garlic powder, salt, and pepper. Mix well.

2. Preheat the grill or grill pan over medium heat.

3. Brush the hot dog buns with melted butter and grill them until lightly toasted.

4. Spoon the avocado lobster mixture into the toasted buns.

5. Sprinkle chopped chives on top of the lobster rolls.


Time:
Preparation time: 15 minutes
Cooking time: 5 minutes
Temperature:
Grill or grill pan over medium heat
Serving size:
4 servings

Nutritional information:
Calories: 365
Fat: 22g
Carbohydrates: 25g
Protein: 18g
Sodium: 609mg

Substitutions for ingredients:
- Shrimp or crab meat can be used instead of lobster meat.
- Sour cream can be used instead of Greek yogurt.
- Lime juice can be used instead of lemon juice.

Variations:
- Add diced celery or red onion to the avocado lobster mixture for extra crunch.
- Top the lobster rolls with sliced jalapenos for a spicy kick.

Tips and tricks:
- Use fresh, high-quality lobster meat for the best flavor.
- Toast the buns on the grill for added smokiness.
- Serve with a side of chips or fries for a complete meal.

Storage instructions:
Store any leftover avocado lobster mixture in an airtight container in the refrigerator for up to 2 days.

Reheating instructions:
Reheat the lobster rolls in the oven at 350°F for 5-7 minutes or until heated through.

Presentation ideas:
Serve the lobster rolls on a platter with a side of chips or fries.

Garnishes:
Sprinkle chopped chives on top of the lobster rolls.

Pairings:
Pair the avocado lobster rolls with a crisp white wine or a cold beer.

Suggested side dishes:
Chips or fries

Troubleshooting advice:
If the avocado lobster mixture is too dry, add more mayonnaise or Greek yogurt.

Food safety advice:
Make sure the lobster meat is fully cooked before using it in the recipe.

Food history:
The lobster roll originated in New England in the 1920s.

Flavor profiles:
The avocado adds creaminess and richness to the lobster meat, while the lemon juice and chives add brightness and freshness.

Serving suggestions:
Serve the avocado lobster rolls as a main dish for lunch or dinner.

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Taste: Creamy, Savory, Tangy, Sweet, Fresh