Ingredients with Measurements:
- 2 ripe avocados, peeled and diced
- 1 cup cherry tomatoes, halved
- 1/2 cup diced red onion
- 1/4 cup chopped fresh cilantro
- 1/4 cup lime juice
- 1/4 cup sour cream
- 1/4 cup mayonnaise
- Salt and pepper to taste
Special equipment needed:
- Mixing bowl
- Whisk
Step-by-step instructions:
1. In a mixing bowl, combine diced avocados, cherry tomatoes, red onion, and chopped cilantro.
2. In a separate bowl, whisk together lime juice, sour cream, and mayonnaise until smooth.
3. Pour the dressing over the avocado mixture and toss gently to combine.
4. Season with salt and pepper to taste.
5. Chill the salad in the refrigerator for at least 30 minutes before serving.
- Time:
Preparation time: 15 minutes
- Cooking time: 0 minutes
Temperature:
- Serve chilled
Serving size:
- 4 servings
Nutritional information:
- Calories: 215
- Fat: 20g
- Carbohydrates: 10g
- Protein: 2g
- Fiber: 6g
Substitutions for ingredients:
- Greek yogurt can be used instead of sour cream.
- Red onion can be substituted with white onion or shallots.
- Cilantro can be replaced with parsley or basil.
Variations:
- Add diced cucumber or bell peppers for extra crunch.
- Top with crumbled feta cheese or sliced black olives for a Mediterranean twist.
- Add cooked shrimp or chicken for a protein boost.
Tips and tricks:
- Use ripe avocados for the best flavor and texture.
- To prevent the avocado from turning brown, toss it with lime juice before adding other ingredients.
- Adjust the amount of lime juice and salt to taste.
Storage instructions:
- Store leftover salad in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- This salad is best served cold and does not need to be reheated.
Presentation ideas:
- Serve the salad in a clear glass bowl to showcase the vibrant colors.
- Garnish with additional cilantro leaves or lime wedges.
Garnishes:
- Cilantro leaves
- Lime wedges
Pairings:
- This salad pairs well with grilled chicken or fish.
Suggested side dishes:
- Serve with tortilla chips or pita bread for dipping.
Troubleshooting advice:
- If the salad is too creamy, add more diced tomatoes or onions for texture.
Food safety advice:
- Make sure to wash all produce before using.
- Keep the salad refrigerated until ready to serve.
Food history:
- Avocados are native to Mexico and have been cultivated for thousands of years.
Flavor profiles:
- Creamy, tangy, and slightly sweet.
Serving suggestions:
- Serve as a side dish or as a light lunch.
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