Ingredients with Measurements:
- 4 large flour tortillas
- 8 slices of bacon
- 4 tablespoons of AussieMite spread
- 1 cup of shredded cheddar cheese
- 1/4 cup of chopped fresh parsley
Special equipment needed:
- Large skillet
- Spatula
Step-by-step instructions:
1. Cook the bacon in a large skillet over medium heat until crispy. Remove from skillet and place on a paper towel to drain excess grease.
2. Warm the tortillas in the microwave for 10-15 seconds or until soft.
3. Spread 1 tablespoon of AussieMite on each tortilla, leaving a 1-inch border around the edges.
4. Sprinkle 1/4 cup of shredded cheddar cheese on top of the AussieMite spread on each tortilla.
5. Place 2 slices of bacon on top of the cheese on each tortilla.
6. Sprinkle 1 tablespoon of chopped parsley on top of the bacon on each tortilla.
7. Roll up each tortilla tightly, tucking in the edges as you go.
8. Heat the skillet over medium heat and place the wraps seam-side down in the skillet.
9. Cook for 2-3 minutes on each side or until golden brown and crispy.
10. Remove from skillet and let cool for a few minutes before slicing into rounds.
Time:
Preparation time: 10 minutes
Cooking time: 10 minutes
Temperature:
Medium heat
Serving size:
4 wraps
Nutritional information:
Calories: 420
Fat: 26g
Saturated Fat: 11g
Cholesterol: 60mg
Sodium: 980mg
Carbohydrates: 27g
Fiber: 2g
Sugar: 1g
Protein: 18g
Substitutions for ingredients:
- Flour tortillas can be substituted with corn tortillas or lettuce leaves for a low-carb option.
- Cheddar cheese can be substituted with any type of cheese you prefer.
- AussieMite spread can be substituted with Vegemite or any other savory spread.
Variations:
- Add sliced avocado or tomato for extra flavor and nutrition.
- Use turkey bacon or vegetarian bacon for a healthier option.
- Add a drizzle of hot sauce or ranch dressing for extra flavor.
Tips and tricks:
- Make sure to tuck in the edges of the tortilla tightly to prevent the filling from falling out.
- Use a toothpick to secure the wrap if needed.
- Serve with a side of potato chips or sweet potato fries for a complete meal.
Storage instructions:
Wrap the leftover wraps tightly in plastic wrap and store in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the wraps in the microwave for 30-60 seconds or until warm.
Presentation ideas:
Arrange the sliced wraps on a platter and garnish with extra chopped parsley.
Garnishes:
Chopped parsley or green onions
Pairings:
Serve with a cold beer or a glass of iced tea.
Suggested side dishes:
Potato chips or sweet potato fries
Troubleshooting advice:
If the filling falls out of the wrap while cooking, use a spatula to carefully push it back in.
Food safety advice:
Make sure to cook the bacon thoroughly to prevent any foodborne illnesses.
Food history:
AussieMite is a savory spread made from yeast extract and spices, similar to Vegemite. It is a popular condiment in Australia and is often used in sandwiches and wraps.
Flavor profiles:
Savory, salty, cheesy, and smoky.
Serving suggestions:
Serve the AussieMite and Bacon Wraps as a quick lunch or snack.
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Region: Australian