Ingredients with Measurements:
- 1 large aubergine, cut into 1-inch cubes
- 8 oz halloumi cheese, cut into 1-inch cubes
- 1 red bell pepper, cut into 1-inch pieces
- 1 yellow bell pepper, cut into 1-inch pieces
- 1 red onion, cut into 1-inch pieces
- 1/4 cup olive oil
- 2 tbsp lemon juice
- 2 garlic cloves, minced
- 1 tsp dried oregano
- Salt and pepper, to taste
- Wooden skewers, soaked in water for 30 minutes
Special equipment needed:
- Grill or grill pan
Step-by-step instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, whisk together olive oil, lemon juice, garlic, oregano, salt, and pepper.
3. Thread aubergine, halloumi, bell peppers, and onion onto skewers, alternating between each ingredient.
4. Brush the skewers with the marinade mixture.
5. Grill the skewers for 8-10 minutes, turning occasionally, until the vegetables are tender and the halloumi is golden brown.
6. Remove from the grill and let cool for a few minutes before serving.
- Time:
Preparation time: 20 minutes
- Cooking time: 10 minutes
Temperature:
- Grill or grill pan at medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 312
- Fat: 26g
- Carbohydrates: 10g
- Protein: 12g
- Fiber: 3g
Substitutions for ingredients:
- Zucchini or mushrooms can be substituted for aubergine
- Feta cheese can be substituted for halloumi
Variations:
- Add cherry tomatoes or pineapple chunks to the skewers for extra flavor
- Serve with a side of tzatziki sauce
Tips and tricks:
- Soak wooden skewers in water for at least 30 minutes before grilling to prevent them from burning
- Cut vegetables and cheese into similar-sized pieces for even cooking
Storage instructions:
- Store any leftover kebabs in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat kebabs in the oven or microwave until heated through.
Presentation ideas:
- Serve kebabs on a platter with a side of tzatziki sauce and fresh herbs.
Garnishes:
- Fresh parsley or mint leaves
Pairings:
- Serve with a side of Greek salad or roasted potatoes.
Suggested side dishes:
- Greek salad
- Roasted potatoes
- Grilled asparagus
Troubleshooting advice:
- If the vegetables are not cooking evenly, try cutting them into smaller pieces.
Food safety advice:
- Make sure to soak wooden skewers in water before grilling to prevent them from catching on fire.
Food history:
- Kebabs are a popular Middle Eastern and Mediterranean dish, typically made with marinated meat and vegetables grilled on skewers.
Flavor profiles:
- Savory, salty, and slightly tangy from the lemon juice and oregano.
Serving suggestions:
- Serve as a main dish or as an appetizer.
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