Ingredients with Measurements:
- 4 salmon fillets (6 oz each)
- 1/4 cup soy sauce
- 1/4 cup honey
- 1/4 cup orange juice
- 2 tbsp Attar (rose water)
- 2 garlic cloves, minced
- 1 tsp ginger, grated
- 1/4 tsp black pepper
- 1/4 cup green onions, chopped
- 1 tbsp sesame seeds
Special equipment needed:
- Baking dish
- Whisk
- Aluminum foil
Step-by-step instructions:
1. Preheat oven to 375°F.
2. In a small bowl, whisk together soy sauce, honey, orange juice, Attar, garlic, ginger, and black pepper.
3. Place salmon fillets in a baking dish and pour the Attar glaze over the top.
4. Cover the dish with aluminum foil and bake for 15-20 minutes, or until salmon is cooked through.
5. Remove the foil and broil the salmon for 2-3 minutes, or until the glaze is caramelized and the salmon is slightly browned.
6. Sprinkle green onions and sesame seeds over the top of the salmon and serve.
Time:
Preparation time: 10 minutes
Cooking time: 20-25 minutes
5. Temperature:
375°F
Serving size:
4 servings
Nutritional information:
Calories: 320
Fat: 12g
Saturated Fat: 2g
Cholesterol: 80mg
Sodium: 640mg
Carbohydrates: 19g
Fiber: 0g
Sugar: 17g
Protein: 32g
Substitutions for ingredients:
- Attar can be substituted with rose water or orange blossom water.
- Soy sauce can be substituted with tamari or coconut aminos.
- Honey can be substituted with maple syrup or agave nectar.
- Orange juice can be substituted with pineapple juice or apple juice.
- Green onions can be substituted with chives or scallions.
Variations:
- Add sliced oranges or grapefruit to the baking dish for added flavor.
- Use salmon steaks instead of fillets.
- Add red pepper flakes for a spicy kick.
- Substitute salmon with other fish such as cod or halibut.
Tips and tricks:
- Make sure to cover the salmon with aluminum foil to prevent it from drying out.
- Broil the salmon for a few minutes at the end to caramelize the glaze and give it a crispy texture.
- Serve with a side of rice or roasted vegetables.
Storage instructions:
Leftover salmon can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the salmon in the oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
Serve the salmon on a bed of rice with a side of roasted vegetables. Garnish with fresh herbs and sliced citrus fruits.
Garnishes:
Green onions, sesame seeds, sliced citrus fruits, and fresh herbs such as parsley or cilantro.
Pairings:
Serve with a side of rice or roasted vegetables. Pair with a crisp white wine such as Sauvignon Blanc or Pinot Grigio.
Suggested side dishes:
- Roasted vegetables such as asparagus or broccoli
- Rice pilaf
- Quinoa salad
- Grilled corn on the cob
Troubleshooting advice:
- If the salmon is dry, it may have been overcooked. Reduce the cooking time next time.
- If the glaze is too thick, add a splash of water or orange juice to thin it out.
Food safety advice:
Make sure to cook the salmon to an internal temperature of 145°F to ensure it is safe to eat.
Food history:
Attar is a fragrant oil made from flowers such as roses or orange blossoms. It is commonly used in Middle Eastern and Indian cuisine.
Flavor profiles:
The Attar glaze gives the salmon a sweet and floral flavor with a hint of soy sauce and ginger.
Serving suggestions:
Serve the salmon with a side of rice or roasted vegetables for a complete meal.
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