Ingredients with Measurements:
- 1 pound of beef stew meat, cut into bite-sized pieces
- 1 onion, chopped
- 2 cloves of garlic, minced
- 2 cups of beef broth
- 1 cup of water
- 2 cups of chopped carrots
- 2 cups of chopped potatoes
- 1 cup of chopped celery
- 1 tablespoon of paprika
- 1 teaspoon of cumin
- Salt and pepper to taste
- 2 tablespoons of olive oil
Special equipment needed:
- Large pot or Dutch oven
- Wooden spoon
- Ladle
Step-by-step instructions:
1. Heat the olive oil in a large pot or Dutch oven over medium-high heat.
2. Add the beef stew meat and cook until browned on all sides.
3. Add the onion and garlic and cook until the onion is translucent.
4. Add the beef broth, water, carrots, potatoes, celery, paprika, cumin, salt, and pepper.
5. Bring the mixture to a boil, then reduce the heat to low and simmer for 1-2 hours, or until the meat is tender and the vegetables are cooked through.
6. Serve hot with your choice of garnishes and sides.
- Time:
Preparation time: 15 minutes
- Cooking time: 1-2 hours
Temperature:
- Simmer over low heat
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 350
- Fat: 12g
- Carbohydrates: 28g
- Protein: 30g
Substitutions for ingredients:
- Chicken broth can be used instead of beef broth
- Sweet potatoes can be used instead of regular potatoes
- Parsnips can be used instead of carrots
Variations:
- Add a can of diced tomatoes for a more tomato-based stew
- Add a can of chickpeas for extra protein
- Add a tablespoon of tomato paste for a richer flavor
Tips and tricks:
- Browning the meat before adding the vegetables adds extra flavor to the stew
- Use a wooden spoon to stir the stew to prevent the vegetables from breaking apart
- Add more water or broth if the stew becomes too thick
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days
Reheating instructions:
- Reheat in a pot over low heat until heated through
Presentation ideas:
- Serve in individual bowls with a sprig of fresh parsley on top
Garnishes:
- Fresh parsley
- Sour cream
- Crusty bread
Pairings:
- Red wine
Suggested side dishes:
- Crusty bread
- Roasted vegetables
Troubleshooting advice:
- If the stew is too thin, simmer for longer to reduce the liquid
- If the stew is too thick, add more water or broth
Food safety advice:
- Make sure the meat is cooked to an internal temperature of 145°F to ensure it is safe to eat
Food history:
- Atibulnak Stew is a traditional Hungarian dish that is typically made with beef, onions, and paprika
Flavor profiles:
- Savory, slightly sweet, and smoky
Serving suggestions:
- Serve hot with crusty bread and a glass of red wine
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A